🇩🇪Patrick Koch
GER
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:18
Avg
5:15
Slow
6:13
Run 22r
Fast
4:49
Avg
5:02
Slow
5:16
Run 32r
Fast
5:18
Avg
5:31
Slow
5:45
Run 42r
Fast
5:32
Avg
5:37
Slow
5:42
Run 52r
Fast
5:55
Avg
5:57
Slow
5:59
Run 62r
Fast
5:29
Avg
5:30
Slow
5:31
Run 72r
Fast
5:29
Avg
5:29
Slow
5:30
Run 82r
Fast
5:14
Avg
5:41
Slow
6:09
Run Total2r
Fast
43:07
Avg
44:00
Slow
44:54
Best Run2r
Fast
4:49
Avg
5:01
Slow
5:14
Workout Splits
SkiErg2r
Fast
4:24
Avg
4:37
Slow
4:50
Sled Push2r
Fast
3:14
Avg
3:25
Slow
3:37
Sled Pull2r
Fast
4:40
Avg
5:13
Slow
5:46
Burpee Broad Jump2r
Fast
5:23
Avg
6:27
Slow
7:32
Row2r
Fast
4:39
Avg
4:47
Slow
4:56
Farmers Carry2r
Fast
2:07
Avg
2:08
Slow
2:09
Sandbag Lunges2r
Fast
4:54
Avg
5:17
Slow
5:41
Wall Balls2r
Fast
7:25
Avg
8:04
Slow
8:44
Roxzone
Roxzone Time2r
Fast
5:26
Avg
6:32
Slow
7:39
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:18 | 5:15 | 6:13 | 2 |
| Run 2 | 4:49 | 5:02 | 5:16 | 2 |
| Run 3 | 5:18 | 5:31 | 5:45 | 2 |
| Run 4 | 5:32 | 5:37 | 5:42 | 2 |
| Run 5 | 5:55 | 5:57 | 5:59 | 2 |
| Run 6 | 5:29 | 5:30 | 5:31 | 2 |
| Run 7 | 5:29 | 5:29 | 5:30 | 2 |
| Run 8 | 5:14 | 5:41 | 6:09 | 2 |
| Run Total | 43:07 | 44:00 | 44:54 | 2 |
| Best Run | 4:49 | 5:01 | 5:14 | 2 |
| Workout Splits | ||||
| SkiErg | 4:24 | 4:37 | 4:50 | 2 |
| Sled Push | 3:14 | 3:25 | 3:37 | 2 |
| Sled Pull | 4:40 | 5:13 | 5:46 | 2 |
| Burpee Broad Jump | 5:23 | 6:27 | 7:32 | 2 |
| Row | 4:39 | 4:47 | 4:56 | 2 |
| Farmers Carry | 2:07 | 2:08 | 2:09 | 2 |
| Sandbag Lunges | 4:54 | 5:17 | 5:41 | 2 |
| Wall Balls | 7:25 | 8:04 | 8:44 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:26 | 6:32 | 7:39 | 2 |