🇮🇪Patrick KIRBY

IRL

3 races|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESMen

Dublin 2024 · Nov 2024

Top 25%#17,275 / 151,122

🇪🇸MalagaMar 25

🇺🇸Las VegasFeb 25

🇮🇪DublinNov 24

Avg 1:06:26·3 races

Station Profile

HYROX DOUBLES · Men

vs 44,323 peers (57:13–1:09:56)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+27.6%

Sled Push+24.8%

Sandbag+22.9%

Weaknesses

Burpees-6.9%

Running-5.5%

Wall Balls-3.2%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaDOUBLES	HYROX DOUBLES	Mar 2025	1:05:15	#221	#109
🇺🇸Las VegasDOUBLES	HYROX DOUBLES	Feb 2025	1:10:29	#124	#56
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2024	1:03:35	#163	#85

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

2:54

Avg

3:47

Slow

4:32

Run 23r

Fast

4:18

Avg

4:30

Slow

4:43

Run 33r

Fast

4:47

Avg

4:55

Slow

5:11

Run 43r

Fast

4:44

Avg

4:58

Slow

5:17

Run 53r

Fast

5:00

Avg

5:15

Slow

5:31

Run 63r

Fast

4:48

Avg

5:09

Slow

5:26

Run 73r

Fast

5:02

Avg

5:10

Slow

5:24

Run 83r

Fast

3:40

Avg

4:34

Slow

5:08

Run Total3r

Fast

37:44

Avg

38:18

Slow

39:09

Best Run3r

Fast

3:40

Avg

4:09

Slow

4:31

Workout Splits

SkiErg3r

Fast

3:34

Avg

3:39

Slow

3:46

Sled Push3r

Fast

1:14

Avg

1:29

Slow

1:45

Sled Pull3r

Fast

2:04

Avg

2:32

Slow

3:01

Burpee Broad Jump3r

Fast

2:50

Avg

2:59

Slow

3:10

Row3r

Fast

4:13

Avg

4:24

Slow

4:43

Farmers Carry3r

Fast

1:12

Avg

1:19

Slow

1:29

Sandbag Lunges3r

Fast

2:20

Avg

2:42

Slow

3:05

Wall Balls3r

Fast

3:14

Avg

3:54

Slow

4:24

Roxzone

Roxzone Time3r

Fast

3:48

Avg

5:13

Slow

6:33

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:54	3:47	4:32	3
Run 2	4:18	4:30	4:43	3
Run 3	4:47	4:55	5:11	3
Run 4	4:44	4:58	5:17	3
Run 5	5:00	5:15	5:31	3
Run 6	4:48	5:09	5:26	3
Run 7	5:02	5:10	5:24	3
Run 8	3:40	4:34	5:08	3
Run Total	37:44	38:18	39:09	3
Best Run	3:40	4:09	4:31	3
Workout Splits
SkiErg	3:34	3:39	3:46	3
Sled Push	1:14	1:29	1:45	3
Sled Pull	2:04	2:32	3:01	3
Burpee Broad Jump	2:50	2:59	3:10	3
Row	4:13	4:24	4:43	3
Farmers Carry	1:12	1:19	1:29	3
Sandbag Lunges	2:20	2:42	3:05	3
Wall Balls	3:14	3:54	4:24	3
Roxzone
Roxzone Time	3:48	5:13	6:33	3