🇩🇪Patrick Kalski
GER
6 races|3 divisions|3 seasons|HYROX, HYROX TEAM RELAY, HYROX DOUBLES
HYROX TEAM RELAYMen
Cologne 2026 · Apr 2026
#7,430 / 7,603
Avg 1:54:32·1 race
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 16r
Fast
4:30
Avg
5:34
Slow
5:54
Run 26r
Fast
5:33
Avg
6:42
Slow
11:04
Run 36r
Fast
5:06
Avg
6:03
Slow
7:08
Run 46r
Fast
5:30
Avg
6:37
Slow
7:28
Run 56r
Fast
6:19
Avg
6:32
Slow
7:00
Run 66r
Fast
5:55
Avg
6:11
Slow
6:27
Run 76r
Fast
5:17
Avg
6:03
Slow
6:17
Run 86r
Fast
7:03
Avg
8:52
Slow
9:40
Run Total6r
Fast
50:17
Avg
52:34
Slow
54:26
Best Run6r
Fast
5:06
Avg
5:41
Slow
6:04
Workout Splits
SkiErg6r
Fast
4:24
Avg
4:38
Slow
5:27
Sled Push6r
Fast
2:28
Avg
3:20
Slow
4:33
Sled Pull6r
Fast
4:13
Avg
5:02
Slow
6:09
Burpee Broad Jump6r
Fast
2:38
Avg
6:43
Slow
9:50
Row6r
Fast
4:57
Avg
5:15
Slow
5:41
Farmers Carry6r
Fast
1:58
Avg
2:05
Slow
2:21
Sandbag Lunges6r
Fast
3:51
Avg
7:35
Slow
20:11
Wall Balls6r
Fast
5:16
Avg
7:34
Slow
10:53
Roxzone
Roxzone Time6r
Fast
7:23
Avg
13:22
Slow
18:13
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:30 | 5:34 | 5:54 | 6 |
| Run 2 | 5:33 | 6:42 | 11:04 | 6 |
| Run 3 | 5:06 | 6:03 | 7:08 | 6 |
| Run 4 | 5:30 | 6:37 | 7:28 | 6 |
| Run 5 | 6:19 | 6:32 | 7:00 | 6 |
| Run 6 | 5:55 | 6:11 | 6:27 | 6 |
| Run 7 | 5:17 | 6:03 | 6:17 | 6 |
| Run 8 | 7:03 | 8:52 | 9:40 | 6 |
| Run Total | 50:17 | 52:34 | 54:26 | 6 |
| Best Run | 5:06 | 5:41 | 6:04 | 6 |
| Workout Splits | ||||
| SkiErg | 4:24 | 4:38 | 5:27 | 6 |
| Sled Push | 2:28 | 3:20 | 4:33 | 6 |
| Sled Pull | 4:13 | 5:02 | 6:09 | 6 |
| Burpee Broad Jump | 2:38 | 6:43 | 9:50 | 6 |
| Row | 4:57 | 5:15 | 5:41 | 6 |
| Farmers Carry | 1:58 | 2:05 | 2:21 | 6 |
| Sandbag Lunges | 3:51 | 7:35 | 20:11 | 6 |
| Wall Balls | 5:16 | 7:34 | 10:53 | 6 |
| Roxzone | ||||
| Roxzone Time | 7:23 | 13:22 | 18:13 | 6 |