🇩🇪Patrick Grewe

GER

18 races|4 divisions|6 seasons|HYROX TEAM RELAY, HYROX DOUBLES, HYROX PRO, HYROX ELITE 15

HYROX TEAM RELAYMen

Hamburg 2025 · Oct 2025

Top 5%#101 / 7,603

🇩🇪HamburgOct 25

Avg 51:45·1 race

HYROX DOUBLESMen

Leipzig 2022 · Oct 2022

Top 1%#230 / 151,666

🇬🇧ManchesterMay 23

🇬🇧LondonNov 22

🇩🇪LeipzigOct 22

Avg 53:57·3 races

HYROX PROMen

Hamburg 2022 · Nov 2022

Top 5%#1,373 / 54,219

🇩🇪HamburgNov 23

🇩🇪FrankfurtDec 22

🇩🇪HamburgNov 22

🇳🇱AmsterdamOct 22

🇳🇱MaastrichtMar 22

🇩🇪BremenMar 22

🇩🇪MünchenFeb 22

🇩🇪HamburgNov 21

🇩🇪LeipzigSep 21

🇩🇪HannoverJan 20

🇩🇪HamburgNov 19

Avg 1:04:05·11 races

HYROX ELITE 15Men

Maastricht European Championships 2023 · Jan 2023

#270 / 345

🇺🇸ChicagoFeb 23

🇳🇱MaastrichtJan 23

Avg 1:03:12·2 races

HYROX DOUBLESMixed

Hamburg 2024 · Nov 2024

Top 10%#7,690 / 151,076

🇩🇪HamburgNov 24

Avg 1:04:29·1 race

Station Profile

vs 6,107 peers (54:36–1:06:44)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+12.4%

Sled Pull+12.1%

Sandbag+11.6%

Weaknesses

Farmers-10.6%

Sled Push-7.7%

Burpees-3.9%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪HamburgTEAM RELAY	HYROX TEAM RELAY	Oct 2025	51:45	#1	--
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Nov 2024	1:04:29	#43	#26
🇩🇪HamburgPRO	HYROX PRO	Nov 2023	1:03:11	#5	#1
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	May 2023	55:35	#6	#4
🇺🇸ChicagoELITE 15	HYROX ELITE 15	Feb 2023	1:04:15	#10	--
🇳🇱MaastrichtELITE 15	HYROX ELITE 15	Jan 2023	1:02:10	#12	--
🇩🇪FrankfurtPRO	HYROX PRO	Dec 2022	1:00:49	#7	#3
🇩🇪HamburgPRO	HYROX PRO	Nov 2022	1:00:39	#3	#2
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2022	53:32	#3	--
🇳🇱AmsterdamPRO	HYROX PRO	Oct 2022	1:00:51	#1	#1
🇩🇪LeipzigDOUBLES	HYROX DOUBLES	Oct 2022	52:44	#1	#1
🇳🇱MaastrichtPRO	HYROX PRO	Mar 2022	1:01:25	#9	#4
🇩🇪BremenPRO	HYROX PRO	Mar 2022	1:01:16	#4	#2
🇩🇪MünchenPRO	HYROX PRO	Feb 2022	1:04:13	#6	#3
🇩🇪HamburgPRO	HYROX PRO	Nov 2021	1:06:21	#6	#3
🇩🇪LeipzigPRO	HYROX PRO	Sep 2021	1:03:31	#5	#2
🇩🇪HannoverPRO	HYROX PRO	Jan 2020	1:12:42	#8	#4
🇩🇪HamburgPRO	HYROX PRO	Nov 2019	1:09:57	#4	#2

Performance Over Time

HYROX PRO

HYROX DOUBLES

HYROX ELITE 15

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 118r

Fast

1:40

Avg

3:27

Slow

4:12

Run 218r

Fast

3:07

Avg

3:44

Slow

4:10

Run 318r

Fast

3:09

Avg

3:59

Slow

4:37

Run 418r

Fast

3:12

Avg

4:03

Slow

4:38

Run 518r

Fast

3:00

Avg

4:05

Slow

4:41

Run 618r

Fast

3:24

Avg

4:03

Slow

4:32

Run 718r

Fast

3:10

Avg

4:03

Slow

4:32

Run 818r

Fast

3:14

Avg

4:23

Slow

5:04

Run Total18r

Fast

25:51

Avg

31:47

Slow

36:10

Best Run18r

Fast

3:00

Avg

3:33

Slow

4:10

Workout Splits

SkiErg18r

Fast

3:22

Avg

3:48

Slow

4:12

Sled Push18r

Fast

0:59

Avg

2:26

Slow

3:43

Sled Pull18r

Fast

1:36

Avg

3:36

Slow

7:13

Burpee Broad Jump18r

Fast

1:41

Avg

2:49

Slow

3:50

Row18r

Fast

3:40

Avg

4:00

Slow

4:30

Farmers Carry18r

Fast

1:12

Avg

1:37

Slow

2:16

Sandbag Lunges18r

Fast

1:55

Avg

3:11

Slow

4:16

Wall Balls18r

Fast

3:16

Avg

4:17

Slow

5:50

Roxzone

Roxzone Time18r

Fast

1:56

Avg

4:06

Slow

6:00

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	1:40	3:27	4:12	18
Run 2	3:07	3:44	4:10	18
Run 3	3:09	3:59	4:37	18
Run 4	3:12	4:03	4:38	18
Run 5	3:00	4:05	4:41	18
Run 6	3:24	4:03	4:32	18
Run 7	3:10	4:03	4:32	18
Run 8	3:14	4:23	5:04	18
Run Total	25:51	31:47	36:10	18
Best Run	3:00	3:33	4:10	18
Workout Splits
SkiErg	3:22	3:48	4:12	18
Sled Push	0:59	2:26	3:43	18
Sled Pull	1:36	3:36	7:13	18
Burpee Broad Jump	1:41	2:49	3:50	18
Row	3:40	4:00	4:30	18
Farmers Carry	1:12	1:37	2:16	18
Sandbag Lunges	1:55	3:11	4:16	18
Wall Balls	3:16	4:17	5:50	18
Roxzone
Roxzone Time	1:56	4:06	6:00	18