🇩🇪Patrick Göke

GER

3 races|2 divisions|2 seasons|HYROX, HYROX TEAM RELAY

HYROXMen

-6:211:31:10

Cologne 2026 · Apr 2026

#168,097 / 283,467

🇩🇪CologneApr 26

1:31:10#877

🇩🇪BerlinMay 25

1:37:31#2284

Avg 1:34:20·2 races

HYROX TEAM RELAYMixed

1:08:12

Cologne 2026 · Apr 2026

Top 25%#1,999 / 12,808

🇩🇪CologneApr 26

1:08:12#14

Avg 1:08:12·1 race

Station Profile

vs 109,852 peers (1:22:03–1:40:17)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+23.3%

Sandbag+18.3%

Burpees+8.0%

Weaknesses

Running-13.2%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:31:10	#877	#151
🇩🇪CologneTEAM RELAY	HYROX TEAM RELAY	Apr 2026	1:08:12	#14	--
🇩🇪BerlinHYROX	HYROX	May 2025	1:37:31	#2284	#406

Performance Over Time

HYROX

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 13r

Fast

3:15

Avg

3:45

Slow

4:32

Run 23r

Fast

4:44

Avg

5:20

Slow

6:00

Run 33r

Fast

4:03

Avg

5:08

Slow

6:18

Run 43r

Fast

4:10

Avg

5:06

Slow

6:10

Run 53r

Fast

4:05

Avg

5:14

Slow

6:18

Run 63r

Fast

5:16

Avg

5:45

Slow

6:44

Run 73r

Fast

4:29

Avg

5:33

Slow

6:47

Run 83r

Fast

3:55

Avg

5:57

Slow

7:21

Run Total3r

Fast

34:26

Avg

41:46

Slow

49:20

Best Run3r

Fast

3:55

Avg

4:53

Slow

6:00

Workout Splits

SkiErg3r

Fast

4:32

Avg

4:36

Slow

4:45

Sled Push3r

Fast

3:04

Avg

3:23

Slow

3:40

Sled Pull3r

Fast

3:08

Avg

4:29

Slow

5:27

Burpee Broad Jump3r

Fast

3:32

Avg

5:31

Slow

7:37

Row3r

Fast

4:37

Avg

4:44

Slow

4:57

Farmers Carry3r

Fast

1:46

Avg

2:11

Slow

2:44

Sandbag Lunges3r

Fast

3:56

Avg

5:46

Slow

8:49

Wall Balls3r

Fast

3:36

Avg

6:36

Slow

9:14

Roxzone

Roxzone Time3r

Fast

4:46

Avg

6:37

Slow

9:03

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:15	3:45	4:32	3
Run 2	4:44	5:20	6:00	3
Run 3	4:03	5:08	6:18	3
Run 4	4:10	5:06	6:10	3
Run 5	4:05	5:14	6:18	3
Run 6	5:16	5:45	6:44	3
Run 7	4:29	5:33	6:47	3
Run 8	3:55	5:57	7:21	3
Run Total	34:26	41:46	49:20	3
Best Run	3:55	4:53	6:00	3
Workout Splits
SkiErg	4:32	4:36	4:45	3
Sled Push	3:04	3:23	3:40	3
Sled Pull	3:08	4:29	5:27	3
Burpee Broad Jump	3:32	5:31	7:37	3
Row	4:37	4:44	4:57	3
Farmers Carry	1:46	2:11	2:44	3
Sandbag Lunges	3:56	5:46	8:49	3
Wall Balls	3:36	6:36	9:14	3
Roxzone
Roxzone Time	4:46	6:37	9:03	3