🇩🇪Patrick Gohse
GER
2 races|1 division|2 seasons|HYROX
HYROXMen
-6:471:04:18
Hamburg 2022 · Nov 2022
Top 5%#6,884 / 280,221
🇩🇪HannoverJan 20
1:11:05#10
Avg 1:07:41·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪HamburgHYROX | 1:04:18 | #9 | |
| 🇩🇪HannoverHYROX | 1:11:05 | #10 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:39
Avg
4:07
Slow
4:36
Run 22r
Fast
3:45
Avg
3:55
Slow
4:06
Run 32r
Fast
3:50
Avg
4:09
Slow
4:29
Run 42r
Fast
3:49
Avg
4:08
Slow
4:27
Run 52r
Fast
4:00
Avg
4:14
Slow
4:29
Run 62r
Fast
3:57
Avg
4:12
Slow
4:27
Run 72r
Fast
3:52
Avg
4:09
Slow
4:27
Run 82r
Fast
4:03
Avg
4:10
Slow
4:18
Run Total2r
Fast
31:08
Avg
33:04
Slow
35:01
Best Run2r
Fast
3:39
Avg
3:51
Slow
4:03
Workout Splits
SkiErg2r
Fast
3:55
Avg
4:02
Slow
4:09
Sled Push2r
Fast
1:58
Avg
2:01
Slow
2:05
Sled Pull2r
Fast
2:32
Avg
3:11
Slow
3:50
Burpee Broad Jump2r
Fast
4:21
Avg
4:35
Slow
4:49
Row2r
Fast
4:14
Avg
4:18
Slow
4:23
Farmers Carry2r
Fast
1:50
Avg
1:52
Slow
1:54
Sandbag Lunges2r
Fast
4:03
Avg
4:20
Slow
4:38
Wall Balls2r
Fast
4:54
Avg
5:28
Slow
6:03
Roxzone
Roxzone Time2r
Fast
4:21
Avg
4:52
Slow
5:24
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:39 | 4:07 | 4:36 | 2 |
| Run 2 | 3:45 | 3:55 | 4:06 | 2 |
| Run 3 | 3:50 | 4:09 | 4:29 | 2 |
| Run 4 | 3:49 | 4:08 | 4:27 | 2 |
| Run 5 | 4:00 | 4:14 | 4:29 | 2 |
| Run 6 | 3:57 | 4:12 | 4:27 | 2 |
| Run 7 | 3:52 | 4:09 | 4:27 | 2 |
| Run 8 | 4:03 | 4:10 | 4:18 | 2 |
| Run Total | 31:08 | 33:04 | 35:01 | 2 |
| Best Run | 3:39 | 3:51 | 4:03 | 2 |
| Workout Splits | ||||
| SkiErg | 3:55 | 4:02 | 4:09 | 2 |
| Sled Push | 1:58 | 2:01 | 2:05 | 2 |
| Sled Pull | 2:32 | 3:11 | 3:50 | 2 |
| Burpee Broad Jump | 4:21 | 4:35 | 4:49 | 2 |
| Row | 4:14 | 4:18 | 4:23 | 2 |
| Farmers Carry | 1:50 | 1:52 | 1:54 | 2 |
| Sandbag Lunges | 4:03 | 4:20 | 4:38 | 2 |
| Wall Balls | 4:54 | 5:28 | 6:03 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:21 | 4:52 | 5:24 | 2 |