🇬🇧Patrick Ford

GBR

1 race|1 division|1 season|HYROX
HYROXMen
Birmingham 2021 · Oct 2021
Top 25%#36,416 / 275,788
Avg 1:12:24·1 race

Station Profile

HYROX · Men
vs 74,986 peers (1:05:09–1:19:38)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+41.9%
Wall Balls+28.9%
Burpees+22.5%

Weaknesses

Running-15.6%

Race History

EventTimeRank
🇬🇧BirminghamHYROX1:12:24#10

Split Analysis

Running Splits
Run 11r
Fast
4:27
Avg
4:27
Slow
4:27
Run 21r
Fast
4:53
Avg
4:53
Slow
4:53
Run 31r
Fast
5:42
Avg
5:42
Slow
5:42
Run 41r
Fast
5:27
Avg
5:27
Slow
5:27
Run 51r
Fast
5:42
Avg
5:42
Slow
5:42
Run 61r
Fast
5:21
Avg
5:21
Slow
5:21
Run 71r
Fast
5:02
Avg
5:02
Slow
5:02
Run 81r
Fast
5:20
Avg
5:20
Slow
5:20
Run Total1r
Fast
41:50
Avg
41:50
Slow
41:50
Best Run1r
Fast
4:27
Avg
4:27
Slow
4:27
Workout Splits
SkiErg1r
Fast
3:52
Avg
3:52
Slow
3:52
Sled Push1r
Fast
1:31
Avg
1:31
Slow
1:31
Sled Pull1r
Fast
3:18
Avg
3:18
Slow
3:18
Burpee Broad Jump1r
Fast
3:24
Avg
3:24
Slow
3:24
Row1r
Fast
4:18
Avg
4:18
Slow
4:18
Farmers Carry1r
Fast
1:43
Avg
1:43
Slow
1:43
Sandbag Lunges1r
Fast
3:50
Avg
3:50
Slow
3:50
Wall Balls1r
Fast
3:56
Avg
3:56
Slow
3:56
Roxzone
Roxzone Time1r
Fast
4:47
Avg
4:47
Slow
4:47