🇮🇪Patrick Flanagan

IRL

7 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMen

London Olympia 2026 · Mar 2026

Top 50%#42,857 / 151,122

🇬🇧LondonMar 26

🇬🇧LondonMar 26

Avg 1:09:13·2 races

HYROXMen

London Excel 2025 · Dec 2025

#151,441 / 276,664

🇬🇧LondonMar 26

🇬🇧ManchesterJan 26

🇬🇧LondonDec 25

🇩🇪HamburgOct 25

🇬🇧GlasgowMar 25

Avg 1:38:13·5 races

Station Profile

vs 111,865 peers (1:20:14–1:38:03)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+21.5%

Farmers+13.8%

Wall Balls+3.0%

Weaknesses

Burpees-36.4%

Sandbag-23.7%

Sled Push-20.4%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	1:09:13	#930	#112
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	1:09:13	#929	#111
🇬🇧LondonHYROX	HYROX	Mar 2026	1:30:38	#1710	#165
🇬🇧ManchesterHYROX	HYROX	Jan 2026	1:33:26	#1779	#131
🇬🇧LondonHYROX	HYROX	Dec 2025	1:29:09	#3668	#299
🇩🇪HamburgHYROX	HYROX	Oct 2025	1:41:49	#1495	#123
🇬🇧GlasgowHYROX	HYROX	Mar 2025	1:56:05	#2889	#228

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 17r

Fast

3:18

Avg

4:47

Slow

6:00

Run 27r

Fast

3:58

Avg

4:47

Slow

5:48

Run 37r

Fast

4:04

Avg

5:02

Slow

6:07

Run 47r

Fast

4:08

Avg

5:05

Slow

6:20

Run 57r

Fast

4:04

Avg

5:12

Slow

6:59

Run 67r

Fast

4:03

Avg

5:09

Slow

6:46

Run 77r

Fast

4:16

Avg

5:13

Slow

6:39

Run 87r

Fast

5:05

Avg

6:20

Slow

8:18

Run Total7r

Fast

33:33

Avg

41:36

Slow

52:54

Best Run7r

Fast

3:58

Avg

4:47

Slow

5:48

Workout Splits

SkiErg7r

Fast

3:58

Avg

4:36

Slow

5:05

Sled Push7r

Fast

2:01

Avg

3:16

Slow

4:17

Sled Pull7r

Fast

2:53

Avg

5:07

Slow

6:53

Burpee Broad Jump7r

Fast

3:16

Avg

7:07

Slow

12:19

Row7r

Fast

4:33

Avg

4:55

Slow

5:33

Farmers Carry7r

Fast

1:30

Avg

2:01

Slow

2:49

Sandbag Lunges7r

Fast

3:12

Avg

6:13

Slow

8:33

Wall Balls7r

Fast

4:14

Avg

7:34

Slow

11:00

Roxzone

Roxzone Time7r

Fast

5:09

Avg

7:31

Slow

12:57

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:18	4:47	6:00	7
Run 2	3:58	4:47	5:48	7
Run 3	4:04	5:02	6:07	7
Run 4	4:08	5:05	6:20	7
Run 5	4:04	5:12	6:59	7
Run 6	4:03	5:09	6:46	7
Run 7	4:16	5:13	6:39	7
Run 8	5:05	6:20	8:18	7
Run Total	33:33	41:36	52:54	7
Best Run	3:58	4:47	5:48	7
Workout Splits
SkiErg	3:58	4:36	5:05	7
Sled Push	2:01	3:16	4:17	7
Sled Pull	2:53	5:07	6:53	7
Burpee Broad Jump	3:16	7:07	12:19	7
Row	4:33	4:55	5:33	7
Farmers Carry	1:30	2:01	2:49	7
Sandbag Lunges	3:12	6:13	8:33	7
Wall Balls	4:14	7:34	11:00	7
Roxzone
Roxzone Time	5:09	7:31	12:57	7