๐ฎ๐ชPatrick Erhard
IRL
3 races|1 division|2 seasons|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ช๐ธMalagaHYROX | 1:46:23 | #955 | |
| ๐ฎ๐ชDublinHYROX | 1:40:23 | #2010 | |
| ๐ฉ๐ฐCopenhagenHYROX | 1:45:59 | #1189 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:14
Avg
4:34
Slow
5:30
Run 23r
Fast
5:01
Avg
5:19
Slow
5:32
Run 33r
Fast
5:43
Avg
5:54
Slow
6:14
Run 43r
Fast
5:47
Avg
6:01
Slow
6:27
Run 53r
Fast
5:58
Avg
6:14
Slow
6:43
Run 63r
Fast
5:43
Avg
6:03
Slow
6:28
Run 73r
Fast
5:42
Avg
7:20
Slow
8:23
Run 83r
Fast
4:48
Avg
6:13
Slow
7:12
Run Total3r
Fast
46:06
Avg
47:37
Slow
49:29
Best Run3r
Fast
4:48
Avg
5:04
Slow
5:24
Workout Splits
SkiErg3r
Fast
4:21
Avg
4:42
Slow
5:10
Sled Push3r
Fast
3:13
Avg
3:27
Slow
3:44
Sled Pull3r
Fast
5:12
Avg
5:44
Slow
6:25
Burpee Broad Jump3r
Fast
6:03
Avg
6:57
Slow
7:47
Row3r
Fast
5:14
Avg
5:18
Slow
5:21
Farmers Carry3r
Fast
2:42
Avg
3:05
Slow
3:34
Sandbag Lunges3r
Fast
5:55
Avg
9:01
Slow
11:14
Wall Balls3r
Fast
11:08
Avg
12:43
Slow
14:10
Roxzone
Roxzone Time3r
Fast
4:26
Avg
5:42
Slow
6:22
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:14 | 4:34 | 5:30 | 3 |
| Run 2 | 5:01 | 5:19 | 5:32 | 3 |
| Run 3 | 5:43 | 5:54 | 6:14 | 3 |
| Run 4 | 5:47 | 6:01 | 6:27 | 3 |
| Run 5 | 5:58 | 6:14 | 6:43 | 3 |
| Run 6 | 5:43 | 6:03 | 6:28 | 3 |
| Run 7 | 5:42 | 7:20 | 8:23 | 3 |
| Run 8 | 4:48 | 6:13 | 7:12 | 3 |
| Run Total | 46:06 | 47:37 | 49:29 | 3 |
| Best Run | 4:48 | 5:04 | 5:24 | 3 |
| Workout Splits | ||||
| SkiErg | 4:21 | 4:42 | 5:10 | 3 |
| Sled Push | 3:13 | 3:27 | 3:44 | 3 |
| Sled Pull | 5:12 | 5:44 | 6:25 | 3 |
| Burpee Broad Jump | 6:03 | 6:57 | 7:47 | 3 |
| Row | 5:14 | 5:18 | 5:21 | 3 |
| Farmers Carry | 2:42 | 3:05 | 3:34 | 3 |
| Sandbag Lunges | 5:55 | 9:01 | 11:14 | 3 |
| Wall Balls | 11:08 | 12:43 | 14:10 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:26 | 5:42 | 6:22 | 3 |