๐Ÿ‡ฎ๐Ÿ‡ชPatrick Erhard

IRL

3 races|1 division|2 seasons|HYROX
HYROXMen
1:40:23
Dublin 2025 ยท Nov 2025
#209,611 / 276,263
Avg 1:44:15ยท3 races

Station Profile

HYROX ยท Men
vs 80,914 peers (1:30:20โ€“1:50:25)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Burpees+8.6%
Sled Push+5.5%
Sandbag+4.6%

Weaknesses

Wall Balls-68.7%
Farmers-20.7%
Sled Pull-10.6%

Race History

EventTimeRank
๐Ÿ‡ช๐Ÿ‡ธMalagaHYROX1:46:23#955
๐Ÿ‡ฎ๐Ÿ‡ชDublinHYROX1:40:23#2010
๐Ÿ‡ฉ๐Ÿ‡ฐCopenhagenHYROX1:45:59#1189

Performance Over Time

Split Analysis

Running Splits
Run 13r
Fast
3:14
Avg
4:34
Slow
5:30
Run 23r
Fast
5:01
Avg
5:19
Slow
5:32
Run 33r
Fast
5:43
Avg
5:54
Slow
6:14
Run 43r
Fast
5:47
Avg
6:01
Slow
6:27
Run 53r
Fast
5:58
Avg
6:14
Slow
6:43
Run 63r
Fast
5:43
Avg
6:03
Slow
6:28
Run 73r
Fast
5:42
Avg
7:20
Slow
8:23
Run 83r
Fast
4:48
Avg
6:13
Slow
7:12
Run Total3r
Fast
46:06
Avg
47:37
Slow
49:29
Best Run3r
Fast
4:48
Avg
5:04
Slow
5:24
Workout Splits
SkiErg3r
Fast
4:21
Avg
4:42
Slow
5:10
Sled Push3r
Fast
3:13
Avg
3:27
Slow
3:44
Sled Pull3r
Fast
5:12
Avg
5:44
Slow
6:25
Burpee Broad Jump3r
Fast
6:03
Avg
6:57
Slow
7:47
Row3r
Fast
5:14
Avg
5:18
Slow
5:21
Farmers Carry3r
Fast
2:42
Avg
3:05
Slow
3:34
Sandbag Lunges3r
Fast
5:55
Avg
9:01
Slow
11:14
Wall Balls3r
Fast
11:08
Avg
12:43
Slow
14:10
Roxzone
Roxzone Time3r
Fast
4:26
Avg
5:42
Slow
6:22