๐ฎ๐ชPatrick Duggan
IRL
5 races|1 division|3 seasons|HYROX
HYROXMen
-5:051:03:31
Mechelen 2026 ยท Mar 2026
Top 5%#5,289 / 276,263
๐ง๐ชMechelenMar 26
1:03:31#91
๐ช๐ธMadridNov 25
1:09:49#290
๐ฎ๐ชDublinNov 25
1:08:36#289
๐ช๐ธBarcelonaApr 25
1:11:04#270
๐ฆ๐นViennaFeb 24
1:24:09#368
Avg 1:11:25ยท5 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ง๐ชMechelenHYROX | 1:03:31 | #91 | |
| ๐ช๐ธMadridHYROX | 1:09:49 | #290 | |
| ๐ฎ๐ชDublinHYROX | 1:08:36 | #289 | |
| ๐ช๐ธBarcelonaHYROX | 1:11:04 | #270 | |
| ๐ฆ๐นViennaHYROX | 1:24:09 | #368 |
Performance Over Time
Split Analysis
Running Splits
Run 15r
Fast
2:43
Avg
3:28
Slow
4:03
Run 25r
Fast
3:46
Avg
4:11
Slow
4:41
Run 35r
Fast
3:49
Avg
4:24
Slow
5:19
Run 45r
Fast
3:55
Avg
4:27
Slow
5:20
Run 55r
Fast
3:54
Avg
4:30
Slow
5:31
Run 65r
Fast
3:50
Avg
4:27
Slow
5:23
Run 75r
Fast
3:57
Avg
4:28
Slow
5:05
Run 85r
Fast
3:11
Avg
4:36
Slow
6:08
Run Total5r
Fast
30:31
Avg
34:30
Slow
40:45
Best Run5r
Fast
3:11
Avg
3:41
Slow
4:08
Workout Splits
SkiErg5r
Fast
4:15
Avg
4:23
Slow
4:33
Sled Push5r
Fast
2:07
Avg
2:26
Slow
2:52
Sled Pull5r
Fast
3:10
Avg
3:48
Slow
5:00
Burpee Broad Jump5r
Fast
3:40
Avg
4:32
Slow
6:18
Row5r
Fast
4:21
Avg
4:30
Slow
4:46
Farmers Carry5r
Fast
1:22
Avg
1:40
Slow
2:04
Sandbag Lunges5r
Fast
3:25
Avg
3:59
Slow
5:01
Wall Balls5r
Fast
4:37
Avg
6:14
Slow
8:26
Roxzone
Roxzone Time5r
Fast
3:28
Avg
5:25
Slow
6:38
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:43 | 3:28 | 4:03 | 5 |
| Run 2 | 3:46 | 4:11 | 4:41 | 5 |
| Run 3 | 3:49 | 4:24 | 5:19 | 5 |
| Run 4 | 3:55 | 4:27 | 5:20 | 5 |
| Run 5 | 3:54 | 4:30 | 5:31 | 5 |
| Run 6 | 3:50 | 4:27 | 5:23 | 5 |
| Run 7 | 3:57 | 4:28 | 5:05 | 5 |
| Run 8 | 3:11 | 4:36 | 6:08 | 5 |
| Run Total | 30:31 | 34:30 | 40:45 | 5 |
| Best Run | 3:11 | 3:41 | 4:08 | 5 |
| Workout Splits | ||||
| SkiErg | 4:15 | 4:23 | 4:33 | 5 |
| Sled Push | 2:07 | 2:26 | 2:52 | 5 |
| Sled Pull | 3:10 | 3:48 | 5:00 | 5 |
| Burpee Broad Jump | 3:40 | 4:32 | 6:18 | 5 |
| Row | 4:21 | 4:30 | 4:46 | 5 |
| Farmers Carry | 1:22 | 1:40 | 2:04 | 5 |
| Sandbag Lunges | 3:25 | 3:59 | 5:01 | 5 |
| Wall Balls | 4:37 | 6:14 | 8:26 | 5 |
| Roxzone | ||||
| Roxzone Time | 3:28 | 5:25 | 6:38 | 5 |