๐Ÿ‡ฎ๐Ÿ‡ชPatrick Duggan

IRL

5 races|1 division|3 seasons|HYROX
HYROXMen
1:03:31
Mechelen 2026 ยท Mar 2026
Top 5%#5,289 / 276,263
Avg 1:11:25ยท5 races

Station Profile

HYROX ยท Men
vs 24,381 peers (57:09โ€“1:09:52)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Farmers+19.4%
Sled Pull+13.1%
Sled Push+11.5%

Weaknesses

SkiErg-1.8%
Wall Balls-0.9%

Race History

EventTimeRank
๐Ÿ‡ง๐Ÿ‡ชMechelenHYROX1:03:31#91
๐Ÿ‡ช๐Ÿ‡ธMadridHYROX1:09:49#290
๐Ÿ‡ฎ๐Ÿ‡ชDublinHYROX1:08:36#289
๐Ÿ‡ช๐Ÿ‡ธBarcelonaHYROX1:11:04#270
๐Ÿ‡ฆ๐Ÿ‡นViennaHYROX1:24:09#368

Performance Over Time

Split Analysis

Running Splits
Run 15r
Fast
2:43
Avg
3:28
Slow
4:03
Run 25r
Fast
3:46
Avg
4:11
Slow
4:41
Run 35r
Fast
3:49
Avg
4:24
Slow
5:19
Run 45r
Fast
3:55
Avg
4:27
Slow
5:20
Run 55r
Fast
3:54
Avg
4:30
Slow
5:31
Run 65r
Fast
3:50
Avg
4:27
Slow
5:23
Run 75r
Fast
3:57
Avg
4:28
Slow
5:05
Run 85r
Fast
3:11
Avg
4:36
Slow
6:08
Run Total5r
Fast
30:31
Avg
34:30
Slow
40:45
Best Run5r
Fast
3:11
Avg
3:41
Slow
4:08
Workout Splits
SkiErg5r
Fast
4:15
Avg
4:23
Slow
4:33
Sled Push5r
Fast
2:07
Avg
2:26
Slow
2:52
Sled Pull5r
Fast
3:10
Avg
3:48
Slow
5:00
Burpee Broad Jump5r
Fast
3:40
Avg
4:32
Slow
6:18
Row5r
Fast
4:21
Avg
4:30
Slow
4:46
Farmers Carry5r
Fast
1:22
Avg
1:40
Slow
2:04
Sandbag Lunges5r
Fast
3:25
Avg
3:59
Slow
5:01
Wall Balls5r
Fast
4:37
Avg
6:14
Slow
8:26
Roxzone
Roxzone Time5r
Fast
3:28
Avg
5:25
Slow
6:38