🇬🇧Patrick Dier
GBR
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
3:14
Avg
3:25
Slow
3:35
Run 23r
Fast
3:53
Avg
4:02
Slow
4:09
Run 33r
Fast
4:03
Avg
4:14
Slow
4:31
Run 43r
Fast
4:07
Avg
4:17
Slow
4:28
Run 53r
Fast
4:14
Avg
4:22
Slow
4:35
Run 63r
Fast
4:19
Avg
4:20
Slow
4:23
Run 73r
Fast
4:08
Avg
4:22
Slow
4:33
Run 83r
Fast
3:58
Avg
4:22
Slow
4:40
Run Total3r
Fast
32:46
Avg
33:24
Slow
33:47
Best Run3r
Fast
3:26
Avg
3:39
Slow
3:58
Workout Splits
SkiErg3r
Fast
3:28
Avg
3:41
Slow
4:02
Sled Push3r
Fast
1:22
Avg
1:51
Slow
2:33
Sled Pull3r
Fast
2:25
Avg
3:00
Slow
4:05
Burpee Broad Jump3r
Fast
2:12
Avg
3:02
Slow
4:40
Row3r
Fast
3:52
Avg
4:15
Slow
4:55
Farmers Carry3r
Fast
1:19
Avg
1:33
Slow
1:50
Sandbag Lunges3r
Fast
2:27
Avg
3:07
Slow
4:12
Wall Balls3r
Fast
3:32
Avg
4:04
Slow
4:56
Roxzone
Roxzone Time3r
Fast
4:16
Avg
5:19
Slow
6:49
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:14 | 3:25 | 3:35 | 3 |
| Run 2 | 3:53 | 4:02 | 4:09 | 3 |
| Run 3 | 4:03 | 4:14 | 4:31 | 3 |
| Run 4 | 4:07 | 4:17 | 4:28 | 3 |
| Run 5 | 4:14 | 4:22 | 4:35 | 3 |
| Run 6 | 4:19 | 4:20 | 4:23 | 3 |
| Run 7 | 4:08 | 4:22 | 4:33 | 3 |
| Run 8 | 3:58 | 4:22 | 4:40 | 3 |
| Run Total | 32:46 | 33:24 | 33:47 | 3 |
| Best Run | 3:26 | 3:39 | 3:58 | 3 |
| Workout Splits | ||||
| SkiErg | 3:28 | 3:41 | 4:02 | 3 |
| Sled Push | 1:22 | 1:51 | 2:33 | 3 |
| Sled Pull | 2:25 | 3:00 | 4:05 | 3 |
| Burpee Broad Jump | 2:12 | 3:02 | 4:40 | 3 |
| Row | 3:52 | 4:15 | 4:55 | 3 |
| Farmers Carry | 1:19 | 1:33 | 1:50 | 3 |
| Sandbag Lunges | 2:27 | 3:07 | 4:12 | 3 |
| Wall Balls | 3:32 | 4:04 | 4:56 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:16 | 5:19 | 6:49 | 3 |