🇿🇦Patrick Atherton
RSA
1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESMen
Cape Town 2025 · Jul 2025
Top 25%#19,394 / 150,811
🇿🇦Cape TownJul 25
1:04:11#25
Avg 1:04:11·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇿🇦Cape TownDOUBLES | 1:04:11 | #25 |
Split Analysis
Running Splits
Run 11r
Fast
4:29
Avg
4:29
Slow
4:29
Run 21r
Fast
4:12
Avg
4:12
Slow
4:12
Run 31r
Fast
4:33
Avg
4:33
Slow
4:33
Run 41r
Fast
4:30
Avg
4:30
Slow
4:30
Run 51r
Fast
4:33
Avg
4:33
Slow
4:33
Run 61r
Fast
4:26
Avg
4:26
Slow
4:26
Run 71r
Fast
4:12
Avg
4:12
Slow
4:12
Run 81r
Fast
4:24
Avg
4:24
Slow
4:24
Run Total1r
Fast
35:17
Avg
35:17
Slow
35:17
Best Run1r
Fast
4:12
Avg
4:12
Slow
4:12
Workout Splits
SkiErg1r
Fast
3:57
Avg
3:57
Slow
3:57
Sled Push1r
Fast
1:13
Avg
1:13
Slow
1:13
Sled Pull1r
Fast
2:39
Avg
2:39
Slow
2:39
Burpee Broad Jump1r
Fast
2:51
Avg
2:51
Slow
2:51
Row1r
Fast
4:10
Avg
4:10
Slow
4:10
Farmers Carry1r
Fast
1:34
Avg
1:34
Slow
1:34
Sandbag Lunges1r
Fast
3:07
Avg
3:07
Slow
3:07
Wall Balls1r
Fast
5:20
Avg
5:20
Slow
5:20
Roxzone
Roxzone Time1r
Fast
4:09
Avg
4:09
Slow
4:09
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:29 | 4:29 | 4:29 | 1 |
| Run 2 | 4:12 | 4:12 | 4:12 | 1 |
| Run 3 | 4:33 | 4:33 | 4:33 | 1 |
| Run 4 | 4:30 | 4:30 | 4:30 | 1 |
| Run 5 | 4:33 | 4:33 | 4:33 | 1 |
| Run 6 | 4:26 | 4:26 | 4:26 | 1 |
| Run 7 | 4:12 | 4:12 | 4:12 | 1 |
| Run 8 | 4:24 | 4:24 | 4:24 | 1 |
| Run Total | 35:17 | 35:17 | 35:17 | 1 |
| Best Run | 4:12 | 4:12 | 4:12 | 1 |
| Workout Splits | ||||
| SkiErg | 3:57 | 3:57 | 3:57 | 1 |
| Sled Push | 1:13 | 1:13 | 1:13 | 1 |
| Sled Pull | 2:39 | 2:39 | 2:39 | 1 |
| Burpee Broad Jump | 2:51 | 2:51 | 2:51 | 1 |
| Row | 4:10 | 4:10 | 4:10 | 1 |
| Farmers Carry | 1:34 | 1:34 | 1:34 | 1 |
| Sandbag Lunges | 3:07 | 3:07 | 3:07 | 1 |
| Wall Balls | 5:20 | 5:20 | 5:20 | 1 |
| Roxzone | ||||
| Roxzone Time | 4:09 | 4:09 | 4:09 | 1 |