🇿🇦Patricia Motseme

RSA

2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
Cape Town 2025 · Jul 2025
#146,015 / 148,103
Avg 2:09:38·1 race
HYROXWomen
Cape Town 2026 · Apr 2026
#140,910 / 144,060
Avg 2:29:46·1 race

Station Profile

vs 5,762 peers (1:56:40–2:22:35)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+8.2%
SkiErg+2.7%
Running+2.2%

Weaknesses

Wall Balls-102.3%
Sled Pull-12.8%
Row-11.1%

Race History

EventTimeRank
🇿🇦Cape TownHYROX2:29:46#499
🇿🇦Cape TownDOUBLES2:09:38#686

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
5:26
Avg
5:33
Slow
5:40
Run 22r
Fast
8:16
Avg
8:24
Slow
8:33
Run 32r
Fast
8:37
Avg
8:44
Slow
8:51
Run 42r
Fast
9:13
Avg
9:21
Slow
9:30
Run 52r
Fast
9:39
Avg
10:00
Slow
10:22
Run 62r
Fast
9:28
Avg
9:55
Slow
10:23
Run 72r
Fast
9:41
Avg
10:02
Slow
10:24
Run 82r
Fast
10:36
Avg
10:53
Slow
11:10
Run Total2r
Fast
1:10:51
Avg
1:12:50
Slow
1:14:50
Best Run2r
Fast
8:16
Avg
8:24
Slow
8:33
Workout Splits
SkiErg2r
Fast
5:15
Avg
5:28
Slow
5:41
Sled Push2r
Fast
2:25
Avg
3:21
Slow
4:18
Sled Pull2r
Fast
6:36
Avg
7:33
Slow
8:31
Burpee Broad Jump2r
Fast
7:18
Avg
11:33
Slow
15:49
Row2r
Fast
6:03
Avg
6:22
Slow
6:42
Farmers Carry2r
Fast
2:05
Avg
3:15
Slow
4:25
Sandbag Lunges2r
Fast
5:33
Avg
6:46
Slow
7:59
Wall Balls2r
Fast
11:32
Avg
12:15
Slow
12:58
Roxzone
Roxzone Time2r
Fast
10:00
Avg
10:20
Slow
10:41