🇿🇼Patience Mushaya
ZIM
5 races|3 divisions|2 seasons|HYROX PRO, HYROX DOUBLES, HYROX
HYROX DOUBLESWomen
Bangkok 2026 · Mar 2026
Top 50%#47,985 / 149,285
Avg 1:21:33·1 race
HYROXWomen
-10:341:26:33
Cape Town 2025 · Jul 2025
Top 50%#43,689 / 144,505
🇿🇦Cape TownJul 25
1:26:33#89
🇿🇦Johannesburg IMar 25
1:37:07#102
Avg 1:31:50·2 races
HYROX PROWomen
-13:581:27:35
Bangkok 2026 · Mar 2026
#12,577 / 23,933
🇿🇦JohannesburgNov 25
1:41:33#34
Avg 1:34:34·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇹🇭BangkokPRO | 1:27:35 | #68 | |
| 🇹🇭BangkokDOUBLES | 1:21:33 | #218 | |
| 🇿🇦JohannesburgPRO | 1:41:33 | #34 | |
| 🇿🇦Cape TownHYROX | 1:26:33 | #89 | |
| 🇿🇦Johannesburg IHYROX | 1:37:07 | #102 |
Performance Over Time
HYROX
HYROX PRO
HYROX DOUBLES
Split Analysis
Running Splits
Run 15r
Fast
3:51
Avg
5:46
Slow
7:32
Run 25r
Fast
4:32
Avg
5:18
Slow
6:11
Run 35r
Fast
4:28
Avg
5:31
Slow
6:25
Run 45r
Fast
4:29
Avg
6:02
Slow
8:46
Run 55r
Fast
4:32
Avg
5:42
Slow
6:36
Run 65r
Fast
4:32
Avg
5:44
Slow
6:40
Run 75r
Fast
4:30
Avg
5:41
Slow
6:40
Run 85r
Fast
5:31
Avg
6:30
Slow
7:33
Run Total5r
Fast
39:39
Avg
46:13
Slow
55:08
Best Run5r
Fast
4:28
Avg
5:17
Slow
6:11
Workout Splits
SkiErg5r
Fast
4:28
Avg
4:59
Slow
5:18
Sled Push5r
Fast
1:44
Avg
3:24
Slow
6:27
Sled Pull5r
Fast
3:34
Avg
5:28
Slow
8:32
Burpee Broad Jump5r
Fast
3:52
Avg
5:46
Slow
6:30
Row5r
Fast
4:48
Avg
5:17
Slow
5:35
Farmers Carry5r
Fast
1:31
Avg
1:57
Slow
2:17
Sandbag Lunges5r
Fast
3:00
Avg
4:14
Slow
5:23
Wall Balls5r
Fast
4:08
Avg
5:18
Slow
6:53
Roxzone
Roxzone Time5r
Fast
6:09
Avg
8:16
Slow
10:33
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:51 | 5:46 | 7:32 | 5 |
| Run 2 | 4:32 | 5:18 | 6:11 | 5 |
| Run 3 | 4:28 | 5:31 | 6:25 | 5 |
| Run 4 | 4:29 | 6:02 | 8:46 | 5 |
| Run 5 | 4:32 | 5:42 | 6:36 | 5 |
| Run 6 | 4:32 | 5:44 | 6:40 | 5 |
| Run 7 | 4:30 | 5:41 | 6:40 | 5 |
| Run 8 | 5:31 | 6:30 | 7:33 | 5 |
| Run Total | 39:39 | 46:13 | 55:08 | 5 |
| Best Run | 4:28 | 5:17 | 6:11 | 5 |
| Workout Splits | ||||
| SkiErg | 4:28 | 4:59 | 5:18 | 5 |
| Sled Push | 1:44 | 3:24 | 6:27 | 5 |
| Sled Pull | 3:34 | 5:28 | 8:32 | 5 |
| Burpee Broad Jump | 3:52 | 5:46 | 6:30 | 5 |
| Row | 4:48 | 5:17 | 5:35 | 5 |
| Farmers Carry | 1:31 | 1:57 | 2:17 | 5 |
| Sandbag Lunges | 3:00 | 4:14 | 5:23 | 5 |
| Wall Balls | 4:08 | 5:18 | 6:53 | 5 |
| Roxzone | ||||
| Roxzone Time | 6:09 | 8:16 | 10:33 | 5 |