🇺🇸Pat Henry

USA

4 races|3 divisions|2 seasons|HYROX, HYROX DOUBLES, HYROX PRO

HYROX DOUBLESMixed

1:27:07

Las Vegas 2025 · Feb 2025

#101,472 / 155,904

🇺🇸Las VegasFeb 25

1:27:07#373

Avg 1:27:07·1 race

HYROXMen

-0:221:32:43

Houston 2025 · Mar 2025

#177,309 / 283,462

🇺🇸HoustonMar 25

1:32:43#544

🇺🇸HoustonMar 24

1:33:05#214

Avg 1:32:54·2 races

HYROX PROMen

1:49:07

Dallas 2023 · Nov 2023

#50,065 / 54,574

🇺🇸DallasNov 23

1:49:07#143

Avg 1:49:07·1 race

Station Profile

vs 106,166 peers (1:23:24–1:41:56)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+25.2%

Burpees+8.7%

Farmers+7.2%

Weaknesses

Sled Pull-6.0%

Running-4.4%

Sandbag-2.5%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸HoustonHYROX	HYROX	Mar 2025	1:32:43	#544	#66
🇺🇸Las VegasDOUBLES	HYROX DOUBLES	Feb 2025	1:27:07	#373	#76
🇺🇸HoustonHYROX	HYROX	Mar 2024	1:33:05	#214	#39
🇺🇸DallasPRO	HYROX PRO	Nov 2023	1:49:07	#143	#17

Performance Over Time

HYROX PRO

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

4:33

Avg

5:18

Slow

6:23

Run 24r

Fast

5:21

Avg

5:40

Slow

6:06

Run 34r

Fast

5:32

Avg

5:56

Slow

6:19

Run 44r

Fast

5:38

Avg

6:10

Slow

6:43

Run 54r

Fast

6:06

Avg

6:25

Slow

6:47

Run 64r

Fast

5:47

Avg

6:13

Slow

6:39

Run 74r

Fast

5:48

Avg

6:16

Slow

6:43

Run 84r

Fast

5:56

Avg

7:27

Slow

9:08

Run Total4r

Fast

46:05

Avg

49:24

Slow

53:24

Best Run4r

Fast

5:03

Avg

5:24

Slow

5:39

Workout Splits

SkiErg4r

Fast

4:23

Avg

4:27

Slow

4:31

Sled Push4r

Fast

2:14

Avg

2:58

Slow

4:40

Sled Pull4r

Fast

3:53

Avg

5:27

Slow

7:20

Burpee Broad Jump4r

Fast

3:34

Avg

4:36

Slow

5:29

Row4r

Fast

4:57

Avg

5:09

Slow

5:31

Farmers Carry4r

Fast

2:01

Avg

2:42

Slow

3:50

Sandbag Lunges4r

Fast

4:53

Avg

5:58

Slow

7:49

Wall Balls4r

Fast

4:18

Avg

6:36

Slow

8:10

Roxzone

Roxzone Time4r

Fast

7:07

Avg

8:14

Slow

8:38

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:33	5:18	6:23	4
Run 2	5:21	5:40	6:06	4
Run 3	5:32	5:56	6:19	4
Run 4	5:38	6:10	6:43	4
Run 5	6:06	6:25	6:47	4
Run 6	5:47	6:13	6:39	4
Run 7	5:48	6:16	6:43	4
Run 8	5:56	7:27	9:08	4
Run Total	46:05	49:24	53:24	4
Best Run	5:03	5:24	5:39	4
Workout Splits
SkiErg	4:23	4:27	4:31	4
Sled Push	2:14	2:58	4:40	4
Sled Pull	3:53	5:27	7:20	4
Burpee Broad Jump	3:34	4:36	5:29	4
Row	4:57	5:09	5:31	4
Farmers Carry	2:01	2:42	3:50	4
Sandbag Lunges	4:53	5:58	7:49	4
Wall Balls	4:18	6:36	8:10	4
Roxzone
Roxzone Time	7:07	8:14	8:38	4