🇦🇺Pat Carr
AUS
2 races|2 divisions|2 seasons|HYROX PRO, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
4:02
Avg
4:22
Slow
4:43
Run 22r
Fast
4:19
Avg
4:32
Slow
4:45
Run 32r
Fast
4:32
Avg
4:45
Slow
4:58
Run 42r
Fast
4:45
Avg
4:52
Slow
4:59
Run 52r
Fast
4:52
Avg
5:00
Slow
5:09
Run 62r
Fast
4:54
Avg
5:05
Slow
5:16
Run 72r
Fast
5:08
Avg
5:11
Slow
5:14
Run 82r
Fast
5:05
Avg
6:49
Slow
8:33
Run Total2r
Fast
40:04
Avg
40:33
Slow
41:02
Best Run2r
Fast
4:19
Avg
4:31
Slow
4:43
Workout Splits
SkiErg2r
Fast
3:22
Avg
3:48
Slow
4:15
Sled Push2r
Fast
1:00
Avg
2:00
Slow
3:00
Sled Pull2r
Fast
1:38
Avg
3:44
Slow
5:51
Burpee Broad Jump2r
Fast
1:49
Avg
3:00
Slow
4:11
Row2r
Fast
3:41
Avg
4:05
Slow
4:30
Farmers Carry2r
Fast
1:24
Avg
2:03
Slow
2:43
Sandbag Lunges2r
Fast
2:53
Avg
6:48
Slow
10:43
Wall Balls2r
Fast
4:32
Avg
6:42
Slow
8:52
Roxzone
Roxzone Time2r
Fast
3:38
Avg
5:59
Slow
8:20
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:02 | 4:22 | 4:43 | 2 |
| Run 2 | 4:19 | 4:32 | 4:45 | 2 |
| Run 3 | 4:32 | 4:45 | 4:58 | 2 |
| Run 4 | 4:45 | 4:52 | 4:59 | 2 |
| Run 5 | 4:52 | 5:00 | 5:09 | 2 |
| Run 6 | 4:54 | 5:05 | 5:16 | 2 |
| Run 7 | 5:08 | 5:11 | 5:14 | 2 |
| Run 8 | 5:05 | 6:49 | 8:33 | 2 |
| Run Total | 40:04 | 40:33 | 41:02 | 2 |
| Best Run | 4:19 | 4:31 | 4:43 | 2 |
| Workout Splits | ||||
| SkiErg | 3:22 | 3:48 | 4:15 | 2 |
| Sled Push | 1:00 | 2:00 | 3:00 | 2 |
| Sled Pull | 1:38 | 3:44 | 5:51 | 2 |
| Burpee Broad Jump | 1:49 | 3:00 | 4:11 | 2 |
| Row | 3:41 | 4:05 | 4:30 | 2 |
| Farmers Carry | 1:24 | 2:03 | 2:43 | 2 |
| Sandbag Lunges | 2:53 | 6:48 | 10:43 | 2 |
| Wall Balls | 4:32 | 6:42 | 8:52 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:38 | 5:59 | 8:20 | 2 |