🇨🇭Pascal Graf

SUI

4 races|1 division|1 season|HYROX

HYROXMen

Rotterdam 2026 · Apr 2026

#206,656 / 283,463

🇳🇱RotterdamApr 26

🇩🇪FrankfurtDec 25

🇪🇸MadridNov 25

🇫🇷BordeauxNov 25

Avg 1:45:43·4 races

Station Profile

HYROX · Men

vs 88,299 peers (1:28:39–1:48:21)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+32.2%

Burpees+8.9%

Sled Pull+5.5%

Weaknesses

SkiErg-9.4%

Wall Balls-4.8%

Running-3.8%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:38:25	#2088	#449
🇩🇪FrankfurtHYROX	HYROX	Dec 2025	1:43:22	#1561	#410
🇪🇸MadridHYROX	HYROX	Nov 2025	1:40:57	#2263	#592
🇫🇷BordeauxHYROX	HYROX	Nov 2025	2:00:09	#2808	#714

Performance Over Time

Split Analysis

Running Splits

Run 14r

Fast

4:46

Avg

5:23

Slow

5:55

Run 24r

Fast

5:16

Avg

5:59

Slow

7:40

Run 34r

Fast

5:29

Avg

6:15

Slow

8:00

Run 44r

Fast

5:35

Avg

6:21

Slow

8:08

Run 54r

Fast

5:51

Avg

6:29

Slow

8:19

Run 64r

Fast

5:53

Avg

6:30

Slow

8:12

Run 74r

Fast

5:45

Avg

6:28

Slow

8:13

Run 84r

Fast

6:30

Avg

7:17

Slow

8:54

Run Total4r

Fast

45:42

Avg

50:42

Slow

1:03:04

Best Run4r

Fast

5:16

Avg

5:59

Slow

7:40

Workout Splits

SkiErg4r

Fast

4:36

Avg

4:52

Slow

5:07

Sled Push4r

Fast

3:13

Avg

3:54

Slow

5:19

Sled Pull4r

Fast

5:22

Avg

6:19

Slow

6:58

Burpee Broad Jump4r

Fast

5:54

Avg

6:22

Slow

7:10

Row4r

Fast

4:57

Avg

5:06

Slow

5:17

Farmers Carry4r

Fast

1:35

Avg

1:37

Slow

1:41

Sandbag Lunges4r

Fast

5:07

Avg

5:40

Slow

5:54

Wall Balls4r

Fast

8:35

Avg

11:16

Slow

13:49

Roxzone

Roxzone Time4r

Fast

9:20

Avg

9:56

Slow

11:03

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:46	5:23	5:55	4
Run 2	5:16	5:59	7:40	4
Run 3	5:29	6:15	8:00	4
Run 4	5:35	6:21	8:08	4
Run 5	5:51	6:29	8:19	4
Run 6	5:53	6:30	8:12	4
Run 7	5:45	6:28	8:13	4
Run 8	6:30	7:17	8:54	4
Run Total	45:42	50:42	1:03:04	4
Best Run	5:16	5:59	7:40	4
Workout Splits
SkiErg	4:36	4:52	5:07	4
Sled Push	3:13	3:54	5:19	4
Sled Pull	5:22	6:19	6:58	4
Burpee Broad Jump	5:54	6:22	7:10	4
Row	4:57	5:06	5:17	4
Farmers Carry	1:35	1:37	1:41	4
Sandbag Lunges	5:07	5:40	5:54	4
Wall Balls	8:35	11:16	13:49	4
Roxzone
Roxzone Time	9:20	9:56	11:03	4