🇨🇭Pascal Goetz

SUI

1 race|1 division|1 season|HYROX

HYROXMen

Hong Kong 2023 · Nov 2023

Top 5%#3,675 / 275,788

🇭🇰Hong KongNov 23

Avg 1:02:26·1 race

Station Profile

HYROX · Men

vs 19,239 peers (56:11–1:08:40)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+18.7%

Sled Push+11.1%

Sled Pull+11.1%

Weaknesses

Farmers-21.8%

Wall Balls-2.1%

SkiErg-0.2%

Race History

Event	Division	Date	Time	Rank	AG
🇭🇰Hong KongHYROX	HYROX	Nov 2023	1:02:26	#3	#1

Split Analysis

Running Splits

Run 11r

Fast

3:08

Avg

3:08

Slow

3:08

Run 21r

Fast

3:50

Avg

3:50

Slow

3:50

Run 31r

Fast

4:13

Avg

4:13

Slow

4:13

Run 41r

Fast

4:08

Avg

4:08

Slow

4:08

Run 51r

Fast

4:09

Avg

4:09

Slow

4:09

Run 61r

Fast

4:06

Avg

4:06

Slow

4:06

Run 71r

Fast

3:58

Avg

3:58

Slow

3:58

Run 81r

Fast

4:20

Avg

4:20

Slow

4:20

Run Total1r

Fast

31:48

Avg

31:48

Slow

31:48

Best Run1r

Fast

3:08

Avg

3:08

Slow

3:08

Workout Splits

SkiErg1r

Fast

4:10

Avg

4:10

Slow

4:10

Sled Push1r

Fast

2:06

Avg

2:06

Slow

2:06

Sled Pull1r

Fast

3:11

Avg

3:11

Slow

3:11

Burpee Broad Jump1r

Fast

2:56

Avg

2:56

Slow

2:56

Row1r

Fast

4:18

Avg

4:18

Slow

4:18

Farmers Carry1r

Fast

2:02

Avg

2:02

Slow

2:02

Sandbag Lunges1r

Fast

3:37

Avg

3:37

Slow

3:37

Wall Balls1r

Fast

4:43

Avg

4:43

Slow

4:43

Roxzone

Roxzone Time1r

Fast

3:40

Avg

3:40

Slow

3:40

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:08	3:08	3:08	1
Run 2	3:50	3:50	3:50	1
Run 3	4:13	4:13	4:13	1
Run 4	4:08	4:08	4:08	1
Run 5	4:09	4:09	4:09	1
Run 6	4:06	4:06	4:06	1
Run 7	3:58	3:58	3:58	1
Run 8	4:20	4:20	4:20	1
Run Total	31:48	31:48	31:48	1
Best Run	3:08	3:08	3:08	1
Workout Splits
SkiErg	4:10	4:10	4:10	1
Sled Push	2:06	2:06	2:06	1
Sled Pull	3:11	3:11	3:11	1
Burpee Broad Jump	2:56	2:56	2:56	1
Row	4:18	4:18	4:18	1
Farmers Carry	2:02	2:02	2:02	1
Sandbag Lunges	3:37	3:37	3:37	1
Wall Balls	4:43	4:43	4:43	1
Roxzone
Roxzone Time	3:40	3:40	3:40	1