๐ฉ๐ชPascal Burk
GER
3 races|1 division|2 seasons|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฉ๐ชCologneHYROX | 1:29:29 | #818 | |
| ๐ฆ๐นViennaHYROX | 1:33:50 | #911 | |
| ๐ฉ๐ชCologneHYROX | 1:33:39 | #1297 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:28
Avg
5:08
Slow
6:07
Run 23r
Fast
4:59
Avg
5:11
Slow
5:22
Run 33r
Fast
5:05
Avg
5:39
Slow
6:11
Run 43r
Fast
5:09
Avg
5:34
Slow
5:47
Run 53r
Fast
5:38
Avg
6:27
Slow
7:48
Run 63r
Fast
5:26
Avg
5:41
Slow
6:08
Run 73r
Fast
5:24
Avg
5:33
Slow
5:41
Run 83r
Fast
5:20
Avg
6:15
Slow
7:06
Run Total3r
Fast
43:49
Avg
45:28
Slow
48:41
Best Run3r
Fast
4:51
Avg
5:07
Slow
5:20
Workout Splits
SkiErg3r
Fast
4:26
Avg
4:44
Slow
4:55
Sled Push3r
Fast
1:34
Avg
2:50
Slow
4:11
Sled Pull3r
Fast
4:44
Avg
5:22
Slow
5:53
Burpee Broad Jump3r
Fast
0:09
Avg
3:52
Slow
6:13
Row3r
Fast
5:00
Avg
5:05
Slow
5:12
Farmers Carry3r
Fast
1:38
Avg
1:58
Slow
2:26
Sandbag Lunges3r
Fast
4:21
Avg
5:14
Slow
5:55
Wall Balls3r
Fast
8:08
Avg
8:57
Slow
10:17
Roxzone
Roxzone Time3r
Fast
6:17
Avg
8:49
Slow
11:55
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:28 | 5:08 | 6:07 | 3 |
| Run 2 | 4:59 | 5:11 | 5:22 | 3 |
| Run 3 | 5:05 | 5:39 | 6:11 | 3 |
| Run 4 | 5:09 | 5:34 | 5:47 | 3 |
| Run 5 | 5:38 | 6:27 | 7:48 | 3 |
| Run 6 | 5:26 | 5:41 | 6:08 | 3 |
| Run 7 | 5:24 | 5:33 | 5:41 | 3 |
| Run 8 | 5:20 | 6:15 | 7:06 | 3 |
| Run Total | 43:49 | 45:28 | 48:41 | 3 |
| Best Run | 4:51 | 5:07 | 5:20 | 3 |
| Workout Splits | ||||
| SkiErg | 4:26 | 4:44 | 4:55 | 3 |
| Sled Push | 1:34 | 2:50 | 4:11 | 3 |
| Sled Pull | 4:44 | 5:22 | 5:53 | 3 |
| Burpee Broad Jump | 0:09 | 3:52 | 6:13 | 3 |
| Row | 5:00 | 5:05 | 5:12 | 3 |
| Farmers Carry | 1:38 | 1:58 | 2:26 | 3 |
| Sandbag Lunges | 4:21 | 5:14 | 5:55 | 3 |
| Wall Balls | 8:08 | 8:57 | 10:17 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:17 | 8:49 | 11:55 | 3 |