🇮🇹Paolo Zaina
ITA
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:44
Avg
4:00
Slow
4:16
Run 22r
Fast
4:12
Avg
4:13
Slow
4:14
Run 32r
Fast
4:37
Avg
4:47
Slow
4:58
Run 42r
Fast
4:20
Avg
4:30
Slow
4:41
Run 52r
Fast
4:32
Avg
4:41
Slow
4:51
Run 62r
Fast
4:35
Avg
4:39
Slow
4:44
Run 72r
Fast
4:29
Avg
4:31
Slow
4:33
Run 82r
Fast
4:55
Avg
5:03
Slow
5:11
Run Total2r
Fast
35:19
Avg
36:22
Slow
37:25
Best Run2r
Fast
4:12
Avg
4:13
Slow
4:14
Workout Splits
SkiErg2r
Fast
4:08
Avg
4:16
Slow
4:25
Sled Push2r
Fast
2:51
Avg
3:01
Slow
3:12
Sled Pull2r
Fast
3:50
Avg
3:56
Slow
4:03
Burpee Broad Jump2r
Fast
3:36
Avg
3:55
Slow
4:15
Row2r
Fast
4:30
Avg
4:37
Slow
4:45
Farmers Carry2r
Fast
1:42
Avg
1:55
Slow
2:09
Sandbag Lunges2r
Fast
4:29
Avg
5:07
Slow
5:45
Wall Balls2r
Fast
5:13
Avg
5:24
Slow
5:36
Roxzone
Roxzone Time2r
Fast
5:45
Avg
6:19
Slow
6:53
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:44 | 4:00 | 4:16 | 2 |
| Run 2 | 4:12 | 4:13 | 4:14 | 2 |
| Run 3 | 4:37 | 4:47 | 4:58 | 2 |
| Run 4 | 4:20 | 4:30 | 4:41 | 2 |
| Run 5 | 4:32 | 4:41 | 4:51 | 2 |
| Run 6 | 4:35 | 4:39 | 4:44 | 2 |
| Run 7 | 4:29 | 4:31 | 4:33 | 2 |
| Run 8 | 4:55 | 5:03 | 5:11 | 2 |
| Run Total | 35:19 | 36:22 | 37:25 | 2 |
| Best Run | 4:12 | 4:13 | 4:14 | 2 |
| Workout Splits | ||||
| SkiErg | 4:08 | 4:16 | 4:25 | 2 |
| Sled Push | 2:51 | 3:01 | 3:12 | 2 |
| Sled Pull | 3:50 | 3:56 | 4:03 | 2 |
| Burpee Broad Jump | 3:36 | 3:55 | 4:15 | 2 |
| Row | 4:30 | 4:37 | 4:45 | 2 |
| Farmers Carry | 1:42 | 1:55 | 2:09 | 2 |
| Sandbag Lunges | 4:29 | 5:07 | 5:45 | 2 |
| Wall Balls | 5:13 | 5:24 | 5:36 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:45 | 6:19 | 6:53 | 2 |