🇮🇹Paolo Rizzato
ITA
2 races|2 divisions|2 seasons|HYROX PRO, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
2:59
Avg
4:04
Slow
5:10
Run 22r
Fast
4:54
Avg
5:33
Slow
6:12
Run 32r
Fast
5:18
Avg
6:11
Slow
7:05
Run 42r
Fast
5:04
Avg
6:02
Slow
7:00
Run 52r
Fast
5:19
Avg
6:09
Slow
6:59
Run 62r
Fast
5:07
Avg
5:58
Slow
6:50
Run 72r
Fast
5:10
Avg
5:52
Slow
6:35
Run 82r
Fast
5:40
Avg
6:46
Slow
7:53
Run Total2r
Fast
41:39
Avg
46:34
Slow
51:30
Best Run2r
Fast
4:54
Avg
5:33
Slow
6:12
Workout Splits
SkiErg2r
Fast
4:25
Avg
4:36
Slow
4:48
Sled Push2r
Fast
3:56
Avg
4:13
Slow
4:30
Sled Pull2r
Fast
6:25
Avg
7:08
Slow
7:52
Burpee Broad Jump2r
Fast
3:57
Avg
4:26
Slow
4:55
Row2r
Fast
4:50
Avg
4:54
Slow
4:59
Farmers Carry2r
Fast
1:38
Avg
2:10
Slow
2:43
Sandbag Lunges2r
Fast
5:18
Avg
5:49
Slow
6:20
Wall Balls2r
Fast
7:18
Avg
7:28
Slow
7:39
Roxzone
Roxzone Time2r
Fast
7:33
Avg
8:51
Slow
10:10
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:59 | 4:04 | 5:10 | 2 |
| Run 2 | 4:54 | 5:33 | 6:12 | 2 |
| Run 3 | 5:18 | 6:11 | 7:05 | 2 |
| Run 4 | 5:04 | 6:02 | 7:00 | 2 |
| Run 5 | 5:19 | 6:09 | 6:59 | 2 |
| Run 6 | 5:07 | 5:58 | 6:50 | 2 |
| Run 7 | 5:10 | 5:52 | 6:35 | 2 |
| Run 8 | 5:40 | 6:46 | 7:53 | 2 |
| Run Total | 41:39 | 46:34 | 51:30 | 2 |
| Best Run | 4:54 | 5:33 | 6:12 | 2 |
| Workout Splits | ||||
| SkiErg | 4:25 | 4:36 | 4:48 | 2 |
| Sled Push | 3:56 | 4:13 | 4:30 | 2 |
| Sled Pull | 6:25 | 7:08 | 7:52 | 2 |
| Burpee Broad Jump | 3:57 | 4:26 | 4:55 | 2 |
| Row | 4:50 | 4:54 | 4:59 | 2 |
| Farmers Carry | 1:38 | 2:10 | 2:43 | 2 |
| Sandbag Lunges | 5:18 | 5:49 | 6:20 | 2 |
| Wall Balls | 7:18 | 7:28 | 7:39 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:33 | 8:51 | 10:10 | 2 |