🇮🇹Paolo Copercini
ITA
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:49
Avg
4:51
Slow
4:54
Run 22r
Fast
5:11
Avg
5:14
Slow
5:17
Run 32r
Fast
5:39
Avg
6:27
Slow
7:15
Run 42r
Fast
5:49
Avg
6:17
Slow
6:46
Run 52r
Fast
5:45
Avg
6:15
Slow
6:46
Run 62r
Fast
5:58
Avg
6:37
Slow
7:17
Run 72r
Fast
5:54
Avg
6:25
Slow
6:57
Run 82r
Fast
7:43
Avg
8:14
Slow
8:45
Run Total2r
Fast
46:51
Avg
50:19
Slow
53:48
Best Run2r
Fast
5:11
Avg
5:14
Slow
5:17
Workout Splits
SkiErg2r
Fast
5:09
Avg
5:14
Slow
5:20
Sled Push2r
Fast
3:51
Avg
4:12
Slow
4:34
Sled Pull2r
Fast
6:47
Avg
7:53
Slow
8:59
Burpee Broad Jump2r
Fast
5:45
Avg
6:40
Slow
7:35
Row2r
Fast
5:24
Avg
5:35
Slow
5:46
Farmers Carry2r
Fast
3:41
Avg
3:49
Slow
3:58
Sandbag Lunges2r
Fast
5:33
Avg
5:54
Slow
6:16
Wall Balls2r
Fast
13:37
Avg
15:19
Slow
17:02
Roxzone
Roxzone Time2r
Fast
9:28
Avg
9:57
Slow
10:27
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:49 | 4:51 | 4:54 | 2 |
| Run 2 | 5:11 | 5:14 | 5:17 | 2 |
| Run 3 | 5:39 | 6:27 | 7:15 | 2 |
| Run 4 | 5:49 | 6:17 | 6:46 | 2 |
| Run 5 | 5:45 | 6:15 | 6:46 | 2 |
| Run 6 | 5:58 | 6:37 | 7:17 | 2 |
| Run 7 | 5:54 | 6:25 | 6:57 | 2 |
| Run 8 | 7:43 | 8:14 | 8:45 | 2 |
| Run Total | 46:51 | 50:19 | 53:48 | 2 |
| Best Run | 5:11 | 5:14 | 5:17 | 2 |
| Workout Splits | ||||
| SkiErg | 5:09 | 5:14 | 5:20 | 2 |
| Sled Push | 3:51 | 4:12 | 4:34 | 2 |
| Sled Pull | 6:47 | 7:53 | 8:59 | 2 |
| Burpee Broad Jump | 5:45 | 6:40 | 7:35 | 2 |
| Row | 5:24 | 5:35 | 5:46 | 2 |
| Farmers Carry | 3:41 | 3:49 | 3:58 | 2 |
| Sandbag Lunges | 5:33 | 5:54 | 6:16 | 2 |
| Wall Balls | 13:37 | 15:19 | 17:02 | 2 |
| Roxzone | ||||
| Roxzone Time | 9:28 | 9:57 | 10:27 | 2 |