🇮🇹Paolo Ceresani
ITA
5 races|2 divisions|3 seasons|HYROX, HYROX TEAM RELAY
Station Profile
Race History
Performance Over Time
HYROX TEAM RELAY
HYROX
Split Analysis
Running Splits
Run 15r
Fast
3:10
Avg
5:04
Slow
9:28
Run 25r
Fast
3:43
Avg
3:54
Slow
4:03
Run 35r
Fast
3:58
Avg
4:16
Slow
4:34
Run 45r
Fast
3:58
Avg
4:42
Slow
6:53
Run 55r
Fast
4:18
Avg
4:35
Slow
5:12
Run 65r
Fast
3:57
Avg
4:22
Slow
5:04
Run 75r
Fast
4:01
Avg
4:46
Slow
6:37
Run 85r
Fast
3:42
Avg
4:24
Slow
4:44
Run Total5r
Fast
33:20
Avg
36:02
Slow
41:52
Best Run5r
Fast
3:42
Avg
3:50
Slow
3:58
Workout Splits
SkiErg5r
Fast
3:51
Avg
4:16
Slow
5:28
Sled Push5r
Fast
1:44
Avg
1:54
Slow
2:08
Sled Pull5r
Fast
3:42
Avg
4:08
Slow
4:44
Burpee Broad Jump5r
Fast
3:37
Avg
4:05
Slow
4:31
Row5r
Fast
4:29
Avg
4:37
Slow
4:54
Farmers Carry5r
Fast
1:37
Avg
1:51
Slow
2:12
Sandbag Lunges5r
Fast
4:21
Avg
4:47
Slow
5:24
Wall Balls5r
Fast
3:46
Avg
4:32
Slow
5:26
Roxzone
Roxzone Time5r
Fast
5:15
Avg
5:45
Slow
6:49
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:10 | 5:04 | 9:28 | 5 |
| Run 2 | 3:43 | 3:54 | 4:03 | 5 |
| Run 3 | 3:58 | 4:16 | 4:34 | 5 |
| Run 4 | 3:58 | 4:42 | 6:53 | 5 |
| Run 5 | 4:18 | 4:35 | 5:12 | 5 |
| Run 6 | 3:57 | 4:22 | 5:04 | 5 |
| Run 7 | 4:01 | 4:46 | 6:37 | 5 |
| Run 8 | 3:42 | 4:24 | 4:44 | 5 |
| Run Total | 33:20 | 36:02 | 41:52 | 5 |
| Best Run | 3:42 | 3:50 | 3:58 | 5 |
| Workout Splits | ||||
| SkiErg | 3:51 | 4:16 | 5:28 | 5 |
| Sled Push | 1:44 | 1:54 | 2:08 | 5 |
| Sled Pull | 3:42 | 4:08 | 4:44 | 5 |
| Burpee Broad Jump | 3:37 | 4:05 | 4:31 | 5 |
| Row | 4:29 | 4:37 | 4:54 | 5 |
| Farmers Carry | 1:37 | 1:51 | 2:12 | 5 |
| Sandbag Lunges | 4:21 | 4:47 | 5:24 | 5 |
| Wall Balls | 3:46 | 4:32 | 5:26 | 5 |
| Roxzone | ||||
| Roxzone Time | 5:15 | 5:45 | 6:49 | 5 |