🇮🇹Paola Giammanco

ITA

1 race|1 division|1 season|HYROX

HYROXWomen

Cologne 2026 · Apr 2026

Top 50%#51,676 / 144,505

🇩🇪CologneApr 26

Avg 1:28:37·1 race

Station Profile

HYROX · Women

vs 62,544 peers (1:19:48–1:37:32)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+5.6%

SkiErg+2.8%

Row+0.5%

Weaknesses

Wall Balls-22.4%

Burpees-17.2%

Sled Pull-12.4%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:28:37	#123	#40

Split Analysis

Running Splits

Run 11r

Fast

3:50

Avg

3:50

Slow

3:50

Run 21r

Fast

5:11

Avg

5:11

Slow

5:11

Run 31r

Fast

5:23

Avg

5:23

Slow

5:23

Run 41r

Fast

5:28

Avg

5:28

Slow

5:28

Run 51r

Fast

5:26

Avg

5:26

Slow

5:26

Run 61r

Fast

5:37

Avg

5:37

Slow

5:37

Run 71r

Fast

5:38

Avg

5:38

Slow

5:38

Run 81r

Fast

5:16

Avg

5:16

Slow

5:16

Run Total1r

Fast

41:46

Avg

41:46

Slow

41:46

Best Run1r

Fast

5:11

Avg

5:11

Slow

5:11

Workout Splits

SkiErg1r

Fast

4:59

Avg

4:59

Slow

4:59

Sled Push1r

Fast

2:45

Avg

2:45

Slow

2:45

Sled Pull1r

Fast

6:11

Avg

6:11

Slow

6:11

Burpee Broad Jump1r

Fast

7:07

Avg

7:07

Slow

7:07

Row1r

Fast

5:20

Avg

5:20

Slow

5:20

Farmers Carry1r

Fast

2:16

Avg

2:16

Slow

2:16

Sandbag Lunges1r

Fast

4:56

Avg

4:56

Slow

4:56

Wall Balls1r

Fast

7:00

Avg

7:00

Slow

7:00

Roxzone

Roxzone Time1r

Fast

6:23

Avg

6:23

Slow

6:23

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:50	3:50	3:50	1
Run 2	5:11	5:11	5:11	1
Run 3	5:23	5:23	5:23	1
Run 4	5:28	5:28	5:28	1
Run 5	5:26	5:26	5:26	1
Run 6	5:37	5:37	5:37	1
Run 7	5:38	5:38	5:38	1
Run 8	5:16	5:16	5:16	1
Run Total	41:46	41:46	41:46	1
Best Run	5:11	5:11	5:11	1
Workout Splits
SkiErg	4:59	4:59	4:59	1
Sled Push	2:45	2:45	2:45	1
Sled Pull	6:11	6:11	6:11	1
Burpee Broad Jump	7:07	7:07	7:07	1
Row	5:20	5:20	5:20	1
Farmers Carry	2:16	2:16	2:16	1
Sandbag Lunges	4:56	4:56	4:56	1
Wall Balls	7:00	7:00	7:00	1
Roxzone
Roxzone Time	6:23	6:23	6:23	1