🇮🇹paola drago
ITA
6 races|3 divisions|3 seasons|HYROX, HYROX DOUBLES, HYROX TEAM RELAY
HYROX DOUBLESWomen
Milan 2024 · Oct 2024
#99,781 / 149,285
Avg 1:32:41·1 race
Station Profile
Race History
Performance Over Time
HYROX TEAM RELAY
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 16r
Fast
3:07
Avg
5:22
Slow
7:15
Run 26r
Fast
5:08
Avg
5:53
Slow
6:34
Run 36r
Fast
5:03
Avg
6:14
Slow
7:37
Run 46r
Fast
5:02
Avg
6:24
Slow
7:44
Run 56r
Fast
4:45
Avg
6:25
Slow
9:21
Run 66r
Fast
4:32
Avg
6:57
Slow
13:16
Run 76r
Fast
5:30
Avg
6:32
Slow
9:08
Run 86r
Fast
5:13
Avg
6:52
Slow
8:41
Run Total6r
Fast
41:42
Avg
50:37
Slow
1:01:40
Best Run6r
Fast
4:32
Avg
5:20
Slow
6:34
Workout Splits
SkiErg6r
Fast
2:03
Avg
5:06
Slow
5:58
Sled Push6r
Fast
2:02
Avg
3:14
Slow
4:20
Sled Pull5r
Fast
4:56
Avg
10:04
Slow
24:18
Burpee Broad Jump6r
Fast
4:03
Avg
6:18
Slow
7:30
Row6r
Fast
5:07
Avg
5:40
Slow
6:26
Farmers Carry6r
Fast
1:58
Avg
2:41
Slow
3:56
Sandbag Lunges6r
Fast
4:12
Avg
4:55
Slow
5:39
Wall Balls6r
Fast
3:55
Avg
6:26
Slow
9:32
Roxzone
Roxzone Time6r
Fast
5:47
Avg
8:39
Slow
12:47
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:07 | 5:22 | 7:15 | 6 |
| Run 2 | 5:08 | 5:53 | 6:34 | 6 |
| Run 3 | 5:03 | 6:14 | 7:37 | 6 |
| Run 4 | 5:02 | 6:24 | 7:44 | 6 |
| Run 5 | 4:45 | 6:25 | 9:21 | 6 |
| Run 6 | 4:32 | 6:57 | 13:16 | 6 |
| Run 7 | 5:30 | 6:32 | 9:08 | 6 |
| Run 8 | 5:13 | 6:52 | 8:41 | 6 |
| Run Total | 41:42 | 50:37 | 1:01:40 | 6 |
| Best Run | 4:32 | 5:20 | 6:34 | 6 |
| Workout Splits | ||||
| SkiErg | 2:03 | 5:06 | 5:58 | 6 |
| Sled Push | 2:02 | 3:14 | 4:20 | 6 |
| Sled Pull | 4:56 | 10:04 | 24:18 | 5 |
| Burpee Broad Jump | 4:03 | 6:18 | 7:30 | 6 |
| Row | 5:07 | 5:40 | 6:26 | 6 |
| Farmers Carry | 1:58 | 2:41 | 3:56 | 6 |
| Sandbag Lunges | 4:12 | 4:55 | 5:39 | 6 |
| Wall Balls | 3:55 | 6:26 | 9:32 | 6 |
| Roxzone | ||||
| Roxzone Time | 5:47 | 8:39 | 12:47 | 6 |