🇹🇭Pantakan Sangdee

THA

3 races|1 division|2 seasons|HYROX

HYROXMen

Bangkok 2025 · May 2025

#196,082 / 283,404

🇹🇭BangkokMar 26

🇹🇭BangkokMar 26

🇹🇭BangkokMay 25

Avg 1:37:55·3 races

Station Profile

HYROX · Men

vs 95,933 peers (1:26:33–1:45:47)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+16.9%

Sandbag+11.2%

Running+2.9%

Weaknesses

Wall Balls-33.3%

Farmers-11.5%

Sled Pull-4.5%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:38:47	#1538	#279
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:38:47	#1537	#278
🇹🇭BangkokHYROX	HYROX	May 2025	1:36:11	#2225	#489

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

4:32

Avg

5:18

Slow

5:42

Run 23r

Fast

3:57

Avg

4:17

Slow

4:58

Run 33r

Fast

4:20

Avg

4:33

Slow

5:00

Run 43r

Fast

4:58

Avg

5:05

Slow

5:20

Run 53r

Fast

4:51

Avg

5:06

Slow

5:36

Run 63r

Fast

4:57

Avg

5:10

Slow

5:38

Run 73r

Fast

4:04

Avg

4:45

Slow

6:07

Run 83r

Fast

6:48

Avg

6:53

Slow

7:03

Run Total3r

Fast

39:33

Avg

41:06

Slow

44:12

Best Run3r

Fast

3:57

Avg

4:17

Slow

4:58

Workout Splits

SkiErg3r

Fast

4:45

Avg

4:46

Slow

4:47

Sled Push3r

Fast

2:43

Avg

2:55

Slow

3:02

Sled Pull3r

Fast

5:26

Avg

5:33

Slow

5:47

Burpee Broad Jump3r

Fast

6:18

Avg

6:47

Slow

7:02

Row3r

Fast

4:59

Avg

5:05

Slow

5:09

Farmers Carry3r

Fast

2:41

Avg

3:07

Slow

3:20

Sandbag Lunges3r

Fast

4:29

Avg

4:44

Slow

5:15

Wall Balls3r

Fast

10:27

Avg

10:29

Slow

10:34

Roxzone

Roxzone Time3r

Fast

9:03

Avg

13:25

Slow

15:36

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:32	5:18	5:42	3
Run 2	3:57	4:17	4:58	3
Run 3	4:20	4:33	5:00	3
Run 4	4:58	5:05	5:20	3
Run 5	4:51	5:06	5:36	3
Run 6	4:57	5:10	5:38	3
Run 7	4:04	4:45	6:07	3
Run 8	6:48	6:53	7:03	3
Run Total	39:33	41:06	44:12	3
Best Run	3:57	4:17	4:58	3
Workout Splits
SkiErg	4:45	4:46	4:47	3
Sled Push	2:43	2:55	3:02	3
Sled Pull	5:26	5:33	5:47	3
Burpee Broad Jump	6:18	6:47	7:02	3
Row	4:59	5:05	5:09	3
Farmers Carry	2:41	3:07	3:20	3
Sandbag Lunges	4:29	4:44	5:15	3
Wall Balls	10:27	10:29	10:34	3
Roxzone
Roxzone Time	9:03	13:25	15:36	3