🇬🇷Panos Kouris

GRE

1 race|1 division|1 season|HYROX

HYROXMen

Mechelen 2026 · Mar 2026

#269,917 / 278,429

🇧🇪MechelenMar 26

Avg 2:14:43·1 race

Station Profile

HYROX · Men

vs 14,915 peers (2:01:12–2:28:08)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+37.6%

Sled Pull+32.8%

Running+4.4%

Weaknesses

Wall Balls-66.3%

Sandbag-24.2%

Row-12.6%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	2:14:43	#2647	#486

Split Analysis

Running Splits

Run 11r

Fast

5:04

Avg

5:04

Slow

5:04

Run 21r

Fast

6:27

Avg

6:27

Slow

6:27

Run 31r

Fast

7:11

Avg

7:11

Slow

7:11

Run 41r

Fast

7:21

Avg

7:21

Slow

7:21

Run 51r

Fast

8:02

Avg

8:02

Slow

8:02

Run 61r

Fast

7:46

Avg

7:46

Slow

7:46

Run 71r

Fast

8:05

Avg

8:05

Slow

8:05

Run 81r

Fast

9:35

Avg

9:35

Slow

9:35

Run Total1r

Fast

59:28

Avg

59:28

Slow

59:28

Best Run1r

Fast

6:27

Avg

6:27

Slow

6:27

Workout Splits

SkiErg1r

Fast

5:21

Avg

5:21

Slow

5:21

Sled Push1r

Fast

2:49

Avg

2:49

Slow

2:49

Sled Pull1r

Fast

5:11

Avg

5:11

Slow

5:11

Burpee Broad Jump1r

Fast

9:29

Avg

9:29

Slow

9:29

Row1r

Fast

6:30

Avg

6:30

Slow

6:30

Farmers Carry1r

Fast

3:11

Avg

3:11

Slow

3:11

Sandbag Lunges1r

Fast

10:53

Avg

10:53

Slow

10:53

Wall Balls1r

Fast

20:27

Avg

20:27

Slow

20:27

Roxzone

Roxzone Time1r

Fast

11:28

Avg

11:28

Slow

11:28

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:04	5:04	5:04	1
Run 2	6:27	6:27	6:27	1
Run 3	7:11	7:11	7:11	1
Run 4	7:21	7:21	7:21	1
Run 5	8:02	8:02	8:02	1
Run 6	7:46	7:46	7:46	1
Run 7	8:05	8:05	8:05	1
Run 8	9:35	9:35	9:35	1
Run Total	59:28	59:28	59:28	1
Best Run	6:27	6:27	6:27	1
Workout Splits
SkiErg	5:21	5:21	5:21	1
Sled Push	2:49	2:49	2:49	1
Sled Pull	5:11	5:11	5:11	1
Burpee Broad Jump	9:29	9:29	9:29	1
Row	6:30	6:30	6:30	1
Farmers Carry	3:11	3:11	3:11	1
Sandbag Lunges	10:53	10:53	10:53	1
Wall Balls	20:27	20:27	20:27	1
Roxzone
Roxzone Time	11:28	11:28	11:28	1