🇮🇳Pankaj Pasi

IND

3 races|2 divisions|2 seasons|HYROX, HYROX TEAM RELAY

HYROX TEAM RELAYMen

1:22:55

Delhi 2025 · Jul 2025

#5,295 / 7,603

🇮🇳MumbaiSep 25

1:41:13#46

🇮🇳DelhiJul 25

1:22:55#13

Avg 1:32:04·2 races

HYROXMen

3:07:29

Bengaluru 2026 · Apr 2026

#279,802 / 280,220

🇮🇳BengaluruApr 26

3:07:29#1761

Avg 3:07:29·1 race

Station Profile

vs 2,502 peers (1:14:42–1:31:18)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+21.8%

Sandbag+12.6%

Running+11.5%

Weaknesses

Sled Push-77.8%

Wall Balls-28.0%

Farmers-10.3%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇳BengaluruHYROX	HYROX	Apr 2026	3:07:29	#1761	#459
🇮🇳MumbaiTEAM RELAY	HYROX TEAM RELAY	Sep 2025	1:41:13	#46	--
🇮🇳DelhiTEAM RELAY	HYROX TEAM RELAY	Jul 2025	1:22:55	#13	--

Performance Over Time

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits

Run 13r

Fast

3:52

Avg

6:22

Slow

8:29

Run 23r

Fast

4:33

Avg

5:51

Slow

7:37

Run 33r

Fast

4:04

Avg

7:24

Slow

13:05

Run 43r

Fast

3:56

Avg

7:16

Slow

10:25

Run 53r

Fast

4:20

Avg

9:21

Slow

17:34

Run 63r

Fast

3:59

Avg

6:58

Slow

11:52

Run 73r

Fast

4:18

Avg

8:25

Slow

13:46

Run 83r

Fast

5:07

Avg

8:49

Slow

15:37

Run Total3r

Fast

34:05

Avg

1:00:25

Slow

1:36:39

Best Run3r

Fast

3:56

Avg

5:32

Slow

7:37

Workout Splits

SkiErg3r

Fast

4:59

Avg

5:12

Slow

5:23

Sled Push3r

Fast

2:49

Avg

4:34

Slow

5:30

Sled Pull3r

Fast

4:36

Avg

6:22

Slow

7:54

Burpee Broad Jump3r

Fast

3:37

Avg

4:22

Slow

5:29

Row3r

Fast

4:34

Avg

5:17

Slow

6:01

Farmers Carry3r

Fast

2:21

Avg

2:42

Slow

3:20

Sandbag Lunges3r

Fast

4:25

Avg

6:19

Slow

8:40

Wall Balls3r

Fast

8:08

Avg

10:08

Slow

13:27

Roxzone

Roxzone Time3r

Fast

7:34

Avg

18:33

Slow

37:32

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:52	6:22	8:29	3
Run 2	4:33	5:51	7:37	3
Run 3	4:04	7:24	13:05	3
Run 4	3:56	7:16	10:25	3
Run 5	4:20	9:21	17:34	3
Run 6	3:59	6:58	11:52	3
Run 7	4:18	8:25	13:46	3
Run 8	5:07	8:49	15:37	3
Run Total	34:05	1:00:25	1:36:39	3
Best Run	3:56	5:32	7:37	3
Workout Splits
SkiErg	4:59	5:12	5:23	3
Sled Push	2:49	4:34	5:30	3
Sled Pull	4:36	6:22	7:54	3
Burpee Broad Jump	3:37	4:22	5:29	3
Row	4:34	5:17	6:01	3
Farmers Carry	2:21	2:42	3:20	3
Sandbag Lunges	4:25	6:19	8:40	3
Wall Balls	8:08	10:08	13:27	3
Roxzone
Roxzone Time	7:34	18:33	37:32	3