🇮🇳Pankaj Madaan
IND
1 race|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇮🇳DelhiHYROX | 1:39:27 | #157 |
Split Analysis
Running Splits
Run 11r
Fast
3:54
Avg
3:54
Slow
3:54
Run 21r
Fast
4:16
Avg
4:16
Slow
4:16
Run 31r
Fast
7:38
Avg
7:38
Slow
7:38
Run 41r
Fast
4:20
Avg
4:20
Slow
4:20
Run 51r
Fast
4:45
Avg
4:45
Slow
4:45
Run 61r
Fast
4:24
Avg
4:24
Slow
4:24
Run 71r
Fast
4:28
Avg
4:28
Slow
4:28
Run 81r
Fast
5:37
Avg
5:37
Slow
5:37
Run Total1r
Fast
39:19
Avg
39:19
Slow
39:19
Best Run1r
Fast
4:16
Avg
4:16
Slow
4:16
Workout Splits
SkiErg1r
Fast
4:38
Avg
4:38
Slow
4:38
Sled Push1r
Fast
8:09
Avg
8:09
Slow
8:09
Sled Pull1r
Fast
6:50
Avg
6:50
Slow
6:50
Burpee Broad Jump1r
Fast
6:40
Avg
6:40
Slow
6:40
Row1r
Fast
5:34
Avg
5:34
Slow
5:34
Farmers Carry1r
Fast
1:48
Avg
1:48
Slow
1:48
Sandbag Lunges1r
Fast
6:48
Avg
6:48
Slow
6:48
Wall Balls1r
Fast
10:54
Avg
10:54
Slow
10:54
Roxzone
Roxzone Time1r
Fast
8:52
Avg
8:52
Slow
8:52
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:54 | 3:54 | 3:54 | 1 |
| Run 2 | 4:16 | 4:16 | 4:16 | 1 |
| Run 3 | 7:38 | 7:38 | 7:38 | 1 |
| Run 4 | 4:20 | 4:20 | 4:20 | 1 |
| Run 5 | 4:45 | 4:45 | 4:45 | 1 |
| Run 6 | 4:24 | 4:24 | 4:24 | 1 |
| Run 7 | 4:28 | 4:28 | 4:28 | 1 |
| Run 8 | 5:37 | 5:37 | 5:37 | 1 |
| Run Total | 39:19 | 39:19 | 39:19 | 1 |
| Best Run | 4:16 | 4:16 | 4:16 | 1 |
| Workout Splits | ||||
| SkiErg | 4:38 | 4:38 | 4:38 | 1 |
| Sled Push | 8:09 | 8:09 | 8:09 | 1 |
| Sled Pull | 6:50 | 6:50 | 6:50 | 1 |
| Burpee Broad Jump | 6:40 | 6:40 | 6:40 | 1 |
| Row | 5:34 | 5:34 | 5:34 | 1 |
| Farmers Carry | 1:48 | 1:48 | 1:48 | 1 |
| Sandbag Lunges | 6:48 | 6:48 | 6:48 | 1 |
| Wall Balls | 10:54 | 10:54 | 10:54 | 1 |
| Roxzone | ||||
| Roxzone Time | 8:52 | 8:52 | 8:52 | 1 |