🇹🇭Panjapat Lerdwisarnphop
THA
3 races|2 divisions|2 seasons|HYROX, HYROX PRO
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 13r
Fast
5:55
Avg
7:20
Slow
9:03
Run 23r
Fast
5:44
Avg
8:52
Slow
11:15
Run 33r
Fast
6:00
Avg
9:26
Slow
11:20
Run 43r
Fast
5:47
Avg
7:45
Slow
10:14
Run 53r
Fast
6:02
Avg
8:26
Slow
10:46
Run 63r
Fast
5:53
Avg
8:06
Slow
10:33
Run 73r
Fast
7:25
Avg
8:45
Slow
11:01
Run 83r
Fast
10:54
Avg
13:57
Slow
17:36
Run Total3r
Fast
56:45
Avg
1:12:38
Slow
1:27:52
Best Run3r
Fast
5:44
Avg
6:14
Slow
7:03
Workout Splits
SkiErg3r
Fast
5:46
Avg
5:51
Slow
5:57
Sled Push3r
Fast
4:25
Avg
4:53
Slow
5:29
Sled Pull3r
Fast
6:31
Avg
7:59
Slow
10:00
Burpee Broad Jump3r
Fast
9:28
Avg
10:31
Slow
11:48
Row3r
Fast
5:50
Avg
5:53
Slow
5:56
Farmers Carry3r
Fast
2:11
Avg
3:26
Slow
4:08
Sandbag Lunges3r
Fast
7:36
Avg
8:22
Slow
9:05
Wall Balls3r
Fast
5:22
Avg
7:47
Slow
10:27
Roxzone
Roxzone Time3r
Fast
10:09
Avg
12:30
Slow
15:25
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:55 | 7:20 | 9:03 | 3 |
| Run 2 | 5:44 | 8:52 | 11:15 | 3 |
| Run 3 | 6:00 | 9:26 | 11:20 | 3 |
| Run 4 | 5:47 | 7:45 | 10:14 | 3 |
| Run 5 | 6:02 | 8:26 | 10:46 | 3 |
| Run 6 | 5:53 | 8:06 | 10:33 | 3 |
| Run 7 | 7:25 | 8:45 | 11:01 | 3 |
| Run 8 | 10:54 | 13:57 | 17:36 | 3 |
| Run Total | 56:45 | 1:12:38 | 1:27:52 | 3 |
| Best Run | 5:44 | 6:14 | 7:03 | 3 |
| Workout Splits | ||||
| SkiErg | 5:46 | 5:51 | 5:57 | 3 |
| Sled Push | 4:25 | 4:53 | 5:29 | 3 |
| Sled Pull | 6:31 | 7:59 | 10:00 | 3 |
| Burpee Broad Jump | 9:28 | 10:31 | 11:48 | 3 |
| Row | 5:50 | 5:53 | 5:56 | 3 |
| Farmers Carry | 2:11 | 3:26 | 4:08 | 3 |
| Sandbag Lunges | 7:36 | 8:22 | 9:05 | 3 |
| Wall Balls | 5:22 | 7:47 | 10:27 | 3 |
| Roxzone | ||||
| Roxzone Time | 10:09 | 12:30 | 15:25 | 3 |