🇬🇷Panagiotis Polyzas
GRE
4 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
4:14
Avg
4:48
Slow
5:41
Run 24r
Fast
3:41
Avg
4:03
Slow
4:17
Run 34r
Fast
3:52
Avg
4:25
Slow
4:42
Run 44r
Fast
3:56
Avg
4:26
Slow
4:41
Run 54r
Fast
3:55
Avg
4:26
Slow
4:38
Run 64r
Fast
3:51
Avg
4:18
Slow
4:30
Run 74r
Fast
3:59
Avg
4:27
Slow
4:39
Run 84r
Fast
4:10
Avg
4:44
Slow
5:11
Run Total4r
Fast
31:56
Avg
35:36
Slow
37:44
Best Run4r
Fast
3:41
Avg
4:03
Slow
4:17
Workout Splits
SkiErg4r
Fast
3:30
Avg
3:56
Slow
4:20
Sled Push4r
Fast
1:19
Avg
2:00
Slow
2:45
Sled Pull4r
Fast
2:03
Avg
3:01
Slow
4:30
Burpee Broad Jump4r
Fast
2:21
Avg
3:38
Slow
4:54
Row4r
Fast
3:51
Avg
4:12
Slow
4:40
Farmers Carry4r
Fast
1:22
Avg
1:32
Slow
1:42
Sandbag Lunges4r
Fast
2:40
Avg
3:38
Slow
4:50
Wall Balls4r
Fast
3:26
Avg
4:19
Slow
6:01
Roxzone
Roxzone Time4r
Fast
3:29
Avg
5:13
Slow
6:31
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:14 | 4:48 | 5:41 | 4 |
| Run 2 | 3:41 | 4:03 | 4:17 | 4 |
| Run 3 | 3:52 | 4:25 | 4:42 | 4 |
| Run 4 | 3:56 | 4:26 | 4:41 | 4 |
| Run 5 | 3:55 | 4:26 | 4:38 | 4 |
| Run 6 | 3:51 | 4:18 | 4:30 | 4 |
| Run 7 | 3:59 | 4:27 | 4:39 | 4 |
| Run 8 | 4:10 | 4:44 | 5:11 | 4 |
| Run Total | 31:56 | 35:36 | 37:44 | 4 |
| Best Run | 3:41 | 4:03 | 4:17 | 4 |
| Workout Splits | ||||
| SkiErg | 3:30 | 3:56 | 4:20 | 4 |
| Sled Push | 1:19 | 2:00 | 2:45 | 4 |
| Sled Pull | 2:03 | 3:01 | 4:30 | 4 |
| Burpee Broad Jump | 2:21 | 3:38 | 4:54 | 4 |
| Row | 3:51 | 4:12 | 4:40 | 4 |
| Farmers Carry | 1:22 | 1:32 | 1:42 | 4 |
| Sandbag Lunges | 2:40 | 3:38 | 4:50 | 4 |
| Wall Balls | 3:26 | 4:19 | 6:01 | 4 |
| Roxzone | ||||
| Roxzone Time | 3:29 | 5:13 | 6:31 | 4 |