🇬🇧Pamela Moon
GBR
2 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX PRO DOUBLES
Station Profile
Race History
Performance Over Time
HYROX PRO DOUBLES
HYROX DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
4:12
Avg
4:43
Slow
5:14
Run 22r
Fast
5:14
Avg
5:51
Slow
6:28
Run 32r
Fast
5:39
Avg
6:20
Slow
7:02
Run 42r
Fast
5:26
Avg
6:28
Slow
7:30
Run 52r
Fast
5:40
Avg
7:49
Slow
9:59
Run 62r
Fast
5:33
Avg
6:14
Slow
6:56
Run 72r
Fast
5:51
Avg
6:24
Slow
6:58
Run 82r
Fast
4:46
Avg
5:26
Slow
6:06
Run Total2r
Fast
44:40
Avg
49:14
Slow
53:48
Best Run2r
Fast
4:46
Avg
5:00
Slow
5:14
Workout Splits
SkiErg2r
Fast
4:20
Avg
4:23
Slow
4:26
Sled Push2r
Fast
2:40
Avg
2:53
Slow
3:07
Sled Pull2r
Fast
5:46
Avg
5:54
Slow
6:02
Burpee Broad Jump2r
Fast
4:06
Avg
4:16
Slow
4:27
Row2r
Fast
5:11
Avg
5:16
Slow
5:21
Farmers Carry2r
Fast
1:43
Avg
1:43
Slow
1:44
Sandbag Lunges2r
Fast
4:58
Avg
5:24
Slow
5:50
Wall Balls2r
Fast
4:39
Avg
4:57
Slow
5:15
Roxzone
Roxzone Time2r
Fast
6:55
Avg
7:22
Slow
7:50
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:12 | 4:43 | 5:14 | 2 |
| Run 2 | 5:14 | 5:51 | 6:28 | 2 |
| Run 3 | 5:39 | 6:20 | 7:02 | 2 |
| Run 4 | 5:26 | 6:28 | 7:30 | 2 |
| Run 5 | 5:40 | 7:49 | 9:59 | 2 |
| Run 6 | 5:33 | 6:14 | 6:56 | 2 |
| Run 7 | 5:51 | 6:24 | 6:58 | 2 |
| Run 8 | 4:46 | 5:26 | 6:06 | 2 |
| Run Total | 44:40 | 49:14 | 53:48 | 2 |
| Best Run | 4:46 | 5:00 | 5:14 | 2 |
| Workout Splits | ||||
| SkiErg | 4:20 | 4:23 | 4:26 | 2 |
| Sled Push | 2:40 | 2:53 | 3:07 | 2 |
| Sled Pull | 5:46 | 5:54 | 6:02 | 2 |
| Burpee Broad Jump | 4:06 | 4:16 | 4:27 | 2 |
| Row | 5:11 | 5:16 | 5:21 | 2 |
| Farmers Carry | 1:43 | 1:43 | 1:44 | 2 |
| Sandbag Lunges | 4:58 | 5:24 | 5:50 | 2 |
| Wall Balls | 4:39 | 4:57 | 5:15 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:55 | 7:22 | 7:50 | 2 |