🇩🇪Pamela Luckau

GER

5 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROXWomen

-11:211:23:45

Mechelen 2026 · Mar 2026

Top 25%#33,455 / 144,502

🇧🇪MechelenMar 26

1:23:45#132

🇩🇪FrankfurtDec 24

1:35:06#493

Avg 1:29:25·2 races

HYROX DOUBLESMixed

-1:391:35:38

Cologne 2025 · Apr 2025

#124,399 / 152,089

🇩🇪CologneApr 25

1:35:38#2506

🇩🇪CologneApr 25

1:35:38#2505

🇩🇪KölnApr 24

1:37:17#539

Avg 1:36:11·3 races

Station Profile

vs 43,765 peers (1:26:06–1:45:14)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+27.0%

Sled Push+23.5%

Sled Pull+17.7%

Weaknesses

Burpees-15.8%

Running-10.1%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:23:45	#132	#3
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	1:35:38	#2506	#316
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	1:35:38	#2505	#315
🇩🇪FrankfurtHYROX	HYROX	Dec 2024	1:35:06	#493	#63
🇩🇪KölnDOUBLES	HYROX DOUBLES	Apr 2024	1:37:17	#539	#276

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 15r

Fast

4:04

Avg

6:01

Slow

7:12

Run 25r

Fast

5:11

Avg

6:00

Slow

6:33

Run 35r

Fast

5:15

Avg

6:12

Slow

6:46

Run 45r

Fast

5:19

Avg

6:32

Slow

7:27

Run 55r

Fast

5:26

Avg

6:31

Slow

7:16

Run 65r

Fast

5:11

Avg

6:18

Slow

7:05

Run 75r

Fast

5:10

Avg

6:33

Slow

7:37

Run 85r

Fast

5:36

Avg

7:11

Slow

8:06

Run Total5r

Fast

41:09

Avg

51:20

Slow

57:27

Best Run5r

Fast

5:10

Avg

5:56

Slow

6:25

Workout Splits

SkiErg5r

Fast

4:21

Avg

4:50

Slow

5:29

Sled Push5r

Fast

1:46

Avg

1:56

Slow

2:20

Sled Pull5r

Fast

3:46

Avg

4:23

Slow

5:20

Burpee Broad Jump5r

Fast

3:57

Avg

5:21

Slow

7:30

Row5r

Fast

4:44

Avg

4:59

Slow

5:11

Farmers Carry5r

Fast

1:43

Avg

1:53

Slow

2:14

Sandbag Lunges5r

Fast

3:49

Avg

4:25

Slow

4:44

Wall Balls5r

Fast

3:56

Avg

4:45

Slow

5:39

Roxzone

Roxzone Time5r

Fast

8:22

Avg

9:34

Slow

12:56

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:04	6:01	7:12	5
Run 2	5:11	6:00	6:33	5
Run 3	5:15	6:12	6:46	5
Run 4	5:19	6:32	7:27	5
Run 5	5:26	6:31	7:16	5
Run 6	5:11	6:18	7:05	5
Run 7	5:10	6:33	7:37	5
Run 8	5:36	7:11	8:06	5
Run Total	41:09	51:20	57:27	5
Best Run	5:10	5:56	6:25	5
Workout Splits
SkiErg	4:21	4:50	5:29	5
Sled Push	1:46	1:56	2:20	5
Sled Pull	3:46	4:23	5:20	5
Burpee Broad Jump	3:57	5:21	7:30	5
Row	4:44	4:59	5:11	5
Farmers Carry	1:43	1:53	2:14	5
Sandbag Lunges	3:49	4:25	4:44	5
Wall Balls	3:56	4:45	5:39	5
Roxzone
Roxzone Time	8:22	9:34	12:56	5