🇬🇧Pamela Kirk

GBR

3 races|1 division|2 seasons|HYROX DOUBLES

HYROX DOUBLESMixed

-3:3259:45

Katowice 2026 · Feb 2026

Top 5%#1,955 / 151,076

🇵🇱KatowiceFeb 26

59:45#19

🇮🇪DublinNov 25

1:03:17#80

Avg 1:01:31·2 races

HYROX DOUBLESWomen

1:08:45

Dublin 2024 · Nov 2024

Top 5%#4,654 / 148,637

🇮🇪DublinNov 24

1:08:45#29

Avg 1:08:45·1 race

Station Profile

vs 10,177 peers (53:51–1:05:49)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+8.9%

Running+4.4%

Farmers+2.4%

Weaknesses

Sled Pull-9.9%

Sandbag-9.7%

Burpees-9.5%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱KatowiceDOUBLES	HYROX DOUBLES	Feb 2026	59:45	#19	#1
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2025	1:03:17	#80	#3
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2024	1:08:45	#29	#4

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

2:44

Avg

3:25

Slow

4:25

Run 23r

Fast

3:58

Avg

4:31

Slow

5:06

Run 33r

Fast

3:58

Avg

4:41

Slow

5:33

Run 43r

Fast

4:01

Avg

4:41

Slow

5:24

Run 53r

Fast

4:01

Avg

4:42

Slow

5:22

Run 63r

Fast

3:59

Avg

4:36

Slow

5:19

Run 73r

Fast

4:04

Avg

4:47

Slow

5:31

Run 83r

Fast

3:11

Avg

3:40

Slow

4:14

Run Total3r

Fast

32:37

Avg

35:03

Slow

38:57

Best Run3r

Fast

3:11

Avg

3:35

Slow

3:58

Workout Splits

SkiErg3r

Fast

4:15

Avg

4:19

Slow

4:26

Sled Push3r

Fast

1:23

Avg

1:41

Slow

2:04

Sled Pull3r

Fast

3:18

Avg

3:34

Slow

3:52

Burpee Broad Jump3r

Fast

2:46

Avg

3:15

Slow

3:53

Row3r

Fast

4:16

Avg

4:26

Slow

4:32

Farmers Carry3r

Fast

1:25

Avg

1:26

Slow

1:28

Sandbag Lunges3r

Fast

3:09

Avg

3:10

Slow

3:11

Wall Balls3r

Fast

3:39

Avg

3:44

Slow

3:52

Roxzone

Roxzone Time3r

Fast

2:44

Avg

3:21

Slow

4:05

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:44	3:25	4:25	3
Run 2	3:58	4:31	5:06	3
Run 3	3:58	4:41	5:33	3
Run 4	4:01	4:41	5:24	3
Run 5	4:01	4:42	5:22	3
Run 6	3:59	4:36	5:19	3
Run 7	4:04	4:47	5:31	3
Run 8	3:11	3:40	4:14	3
Run Total	32:37	35:03	38:57	3
Best Run	3:11	3:35	3:58	3
Workout Splits
SkiErg	4:15	4:19	4:26	3
Sled Push	1:23	1:41	2:04	3
Sled Pull	3:18	3:34	3:52	3
Burpee Broad Jump	2:46	3:15	3:53	3
Row	4:16	4:26	4:32	3
Farmers Carry	1:25	1:26	1:28	3
Sandbag Lunges	3:09	3:10	3:11	3
Wall Balls	3:39	3:44	3:52	3
Roxzone
Roxzone Time	2:44	3:21	4:05	3