Hyranking

🇺🇸Pamela Fox

USA

28 races|4 divisions|5 seasons|HYROX PRO, HYROX TEAM RELAY, HYROX DOUBLES, HYROX
HYROX DOUBLESMixed
1:00:53
Boston 2025 · Sep 2025
Top 5%#2,938 / 150,170
🇨🇦TorontoOct 25
1:06:58#60
🇺🇸BostonSep 25
1:00:53#19
🇬🇧ManchesterMay 23
1:06:19#136
🇺🇸DallasNov 22
1:11:45#9
Avg 1:06:28·4 races
HYROX TEAM RELAYMixed
1:03:04
Chicago 2025 · Nov 2025
Top 10%#950 / 12,727
🇺🇸ChicagoNov 25
1:03:04#3
Avg 1:03:04·1 race
HYROXWomen
1:07:54
Gainful Anaheim 2024 · May 2024
Top 1%#1,260 / 143,620
🇺🇸AtlantaApr 25
1:11:58#23
🇺🇸Washington D.C.Mar 25
1:09:42#31
🇺🇸Las VegasFeb 25
1:11:48#19
🇺🇸AnaheimDec 24
1:11:06#5
🇺🇸Chicago Navy PierNov 24
1:08:52#7
🇨🇦TorontoOct 24
1:09:25#7
🇺🇸AnaheimMay 24
1:07:54#2
🇺🇸WashingtonMar 24
1:08:54#14
🇺🇸Fort LauderdaleFeb 24
1:11:52#11
🇺🇸Los AngelesDec 23
1:08:24#5
🇺🇸ChicagoNov 23
1:11:42#12
🇺🇸New YorkJun 23
1:16:37#14
🇺🇸Los AngelesNov 22
1:14:52#4
🇺🇸ChicagoNov 22
1:27:39#66
🇺🇸ChicagoNov 22
1:16:43#19
🇺🇸DallasApr 22
1:21:50#18
Avg 1:13:04·16 races
HYROX PROWomen
1:14:03
Phoenix 2026 · Jan 2026
Top 25%#3,566 / 23,175
🇺🇸PhoenixJan 26
1:14:03#68
🇺🇸AnaheimDec 25
1:15:40#26
🇺🇸ChicagoNov 25
1:19:36#67
🇺🇸AtlantaOct 25
1:15:30#23
🇫🇷NiceJun 24
1:16:03#191
🇺🇸Las VegasMay 22
1:23:33#50
Avg 1:17:24·6 races
HYROX TEAM RELAYWomen
1:20:57
Sydney 2025 · Jul 2025
Top 50%#2,600 / 10,069
🇦🇺SydneyJul 25
1:20:57#79
Avg 1:20:57·1 race

Station Profile

vs 8,395 peers (1:01:06–1:14:41)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+35.1%
Farmers+23.5%
Burpees+16.0%

Weaknesses

Running-0.7%

Race History

EventTimeRank
🇺🇸PhoenixPRO1:14:03#68
🇺🇸AnaheimPRO1:15:40#26
🇺🇸ChicagoTEAM RELAY1:03:04#3
🇺🇸ChicagoPRO1:19:36#67
🇺🇸AtlantaPRO1:15:30#23
🇨🇦TorontoDOUBLES1:06:58#60
🇺🇸BostonDOUBLES1:00:53#19
🇦🇺SydneyTEAM RELAY1:20:57#79
🇺🇸AtlantaHYROX1:11:58#23
🇺🇸Washington D.C.HYROX1:09:42#31
🇺🇸Las VegasHYROX1:11:48#19
🇺🇸AnaheimHYROX1:11:06#5
🇺🇸Chicago Navy PierHYROX1:08:52#7
🇨🇦TorontoHYROX1:09:25#7
🇫🇷NicePRO1:16:03#191
🇺🇸AnaheimHYROX1:07:54#2
🇺🇸WashingtonHYROX1:08:54#14
🇺🇸Fort LauderdaleHYROX1:11:52#11
🇺🇸Los AngelesHYROX1:08:24#5
🇺🇸ChicagoHYROX1:11:42#12
🇺🇸New YorkHYROX1:16:37#14
🇬🇧ManchesterDOUBLES1:06:19#136
🇺🇸DallasDOUBLES1:11:45#9
🇺🇸Los AngelesHYROX1:14:52#4
🇺🇸ChicagoHYROX1:27:39#66
🇺🇸ChicagoHYROX1:16:43#19
🇺🇸Las VegasPRO1:23:33#50
🇺🇸DallasHYROX1:21:50#18

Performance Over Time

HYROX

HYROX PRO

HYROX DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits
Run 128r
Fast
2:45
Avg
4:31
Slow
7:18
Run 228r
Fast
4:01
Avg
4:31
Slow
5:23
Run 328r
Fast
3:46
Avg
4:56
Slow
9:12
Run 428r
Fast
3:07
Avg
4:34
Slow
5:30
Run 528r
Fast
4:06
Avg
4:45
Slow
5:45
Run 628r
Fast
4:07
Avg
4:44
Slow
5:30
Run 728r
Fast
4:05
Avg
4:45
Slow
5:29
Run 828r
Fast
3:54
Avg
5:10
Slow
8:29
Run Total25r
Fast
32:19
Avg
38:12
Slow
47:58
Best Run25r
Fast
3:46
Avg
4:25
Slow
8:07
Workout Splits
SkiErg28r
Fast
3:54
Avg
4:35
Slow
5:03
Sled Push28r
Fast
1:18
Avg
2:29
Slow
5:20
Sled Pull28r
Fast
2:38
Avg
4:20
Slow
5:54
Burpee Broad Jump28r
Fast
2:51
Avg
4:29
Slow
6:23
Row28r
Fast
4:13
Avg
4:46
Slow
5:16
Farmers Carry28r
Fast
1:16
Avg
1:38
Slow
2:20
Sandbag Lunges28r
Fast
2:51
Avg
3:46
Slow
5:21
Wall Balls28r
Fast
2:30
Avg
4:07
Slow
6:47
Roxzone
Roxzone Time25r
Fast
2:43
Avg
4:53
Slow
11:51