🇬🇧Pamela Daniel

GBR

5 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESWomen

1:25:29

Sports Direct HYROX London 2024 · May 2024

Top 50%#67,457 / 148,518

🇪🇸MalagaMar 25

1:27:25#495

🇬🇧LondonMay 24

1:25:29#747

Avg 1:26:27·2 races

HYROXWomen

-0:351:25:41

London Olympia 2026 · Mar 2026

Top 50%#40,498 / 144,501

🇬🇧LondonMar 26

1:25:41#655

🇬🇧LondonMay 25

1:26:16#501

🇬🇧LondonNov 24

1:28:19#556

Avg 1:26:45·3 races

Station Profile

vs 58,645 peers (1:17:06–1:34:14)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+13.9%

Sled Push+5.4%

SkiErg+0.2%

Weaknesses

Farmers-6.7%

Running-5.1%

Burpees-2.1%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:25:41	#655	#60
🇬🇧LondonHYROX	HYROX	May 2025	1:26:16	#501	#44
🇪🇸MalagaDOUBLES	HYROX DOUBLES	Mar 2025	1:27:25	#495	#95
🇬🇧LondonHYROX	HYROX	Nov 2024	1:28:19	#556	#43
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2024	1:25:29	#747	#160

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 15r

Fast

5:31

Avg

6:13

Slow

7:14

Run 25r

Fast

4:59

Avg

5:44

Slow

6:38

Run 35r

Fast

5:02

Avg

5:31

Slow

6:24

Run 45r

Fast

5:11

Avg

5:39

Slow

6:17

Run 55r

Fast

5:12

Avg

5:46

Slow

6:36

Run 65r

Fast

5:03

Avg

5:43

Slow

6:37

Run 75r

Fast

4:59

Avg

5:42

Slow

6:45

Run 85r

Fast

4:35

Avg

6:11

Slow

7:06

Run Total5r

Fast

43:06

Avg

46:29

Slow

49:39

Best Run5r

Fast

4:35

Avg

5:06

Slow

5:37

Workout Splits

SkiErg5r

Fast

4:44

Avg

5:05

Slow

5:36

Sled Push5r

Fast

1:35

Avg

2:08

Slow

2:32

Sled Pull5r

Fast

4:10

Avg

4:57

Slow

5:54

Burpee Broad Jump5r

Fast

4:48

Avg

5:28

Slow

5:58

Row5r

Fast

5:14

Avg

5:22

Slow

5:32

Farmers Carry5r

Fast

1:52

Avg

2:12

Slow

2:41

Sandbag Lunges5r

Fast

4:02

Avg

4:22

Slow

4:36

Wall Balls5r

Fast

3:49

Avg

5:11

Slow

7:05

Roxzone

Roxzone Time5r

Fast

4:30

Avg

5:26

Slow

6:42

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:31	6:13	7:14	5
Run 2	4:59	5:44	6:38	5
Run 3	5:02	5:31	6:24	5
Run 4	5:11	5:39	6:17	5
Run 5	5:12	5:46	6:36	5
Run 6	5:03	5:43	6:37	5
Run 7	4:59	5:42	6:45	5
Run 8	4:35	6:11	7:06	5
Run Total	43:06	46:29	49:39	5
Best Run	4:35	5:06	5:37	5
Workout Splits
SkiErg	4:44	5:05	5:36	5
Sled Push	1:35	2:08	2:32	5
Sled Pull	4:10	4:57	5:54	5
Burpee Broad Jump	4:48	5:28	5:58	5
Row	5:14	5:22	5:32	5
Farmers Carry	1:52	2:12	2:41	5
Sandbag Lunges	4:02	4:22	4:36	5
Wall Balls	3:49	5:11	7:05	5
Roxzone
Roxzone Time	4:30	5:26	6:42	5