🇳🇱Pam Dohmen

NED

6 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESWomen

Maastricht 2025 · Sep 2025

Top 1%#703 / 147,770

🇳🇱MaastrichtSep 25

🇩🇪CologneApr 25

🇩🇪CologneApr 25

Avg 1:16:12·3 races

HYROXWomen

Belgium 2025 · Apr 2025

Top 5%#3,237 / 143,620

🇧🇪GentDec 25

🇳🇱MaastrichtSep 25

🇧🇪BelgiumApr 25

Avg 1:15:37·3 races

Station Profile

vs 6,457 peers (57:14–1:09:57)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+16.0%

Sled Push+8.1%

SkiErg+5.7%

Weaknesses

Wall Balls-3.8%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪GentHYROX	HYROX	Dec 2025	1:22:22	#200	#34
🇳🇱MaastrichtHYROX	HYROX	Sep 2025	1:13:44	#77	#13
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Sep 2025	1:03:36	#5	#2
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	1:22:31	#649	#304
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	1:22:31	#648	#303
🇧🇪BelgiumHYROX	HYROX	Apr 2025	1:10:46	#16	#3

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

4:14

Avg

5:19

Slow

6:27

Run 26r

Fast

4:11

Avg

4:29

Slow

4:46

Run 36r

Fast

4:22

Avg

4:46

Slow

5:21

Run 46r

Fast

4:23

Avg

4:55

Slow

5:28

Run 55r

Fast

4:22

Avg

5:48

Slow

7:23

Run 66r

Fast

4:20

Avg

7:53

Slow

14:16

Run 76r

Fast

4:20

Avg

4:39

Slow

5:20

Run 86r

Fast

4:31

Avg

5:08

Slow

5:48

Run Total3r

Fast

33:58

Avg

36:59

Slow

41:42

Best Run2r

Fast

4:17

Avg

4:26

Slow

4:35

Workout Splits

SkiErg6r

Fast

4:05

Avg

4:26

Slow

4:47

Sled Push6r

Fast

1:14

Avg

1:28

Slow

2:04

Sled Pull6r

Fast

2:45

Avg

3:28

Slow

4:26

Burpee Broad Jump6r

Fast

2:50

Avg

4:00

Slow

5:33

Row6r

Fast

4:27

Avg

4:42

Slow

5:14

Farmers Carry6r

Fast

1:22

Avg

1:34

Slow

1:53

Sandbag Lunges6r

Fast

2:41

Avg

3:17

Slow

4:14

Wall Balls6r

Fast

3:30

Avg

4:06

Slow

5:17

Roxzone

Roxzone Time3r

Fast

5:07

Avg

5:57

Slow

7:17

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:14	5:19	6:27	6
Run 2	4:11	4:29	4:46	6
Run 3	4:22	4:46	5:21	6
Run 4	4:23	4:55	5:28	6
Run 5	4:22	5:48	7:23	5
Run 6	4:20	7:53	14:16	6
Run 7	4:20	4:39	5:20	6
Run 8	4:31	5:08	5:48	6
Run Total	33:58	36:59	41:42	3
Best Run	4:17	4:26	4:35	2
Workout Splits
SkiErg	4:05	4:26	4:47	6
Sled Push	1:14	1:28	2:04	6
Sled Pull	2:45	3:28	4:26	6
Burpee Broad Jump	2:50	4:00	5:33	6
Row	4:27	4:42	5:14	6
Farmers Carry	1:22	1:34	1:53	6
Sandbag Lunges	2:41	3:17	4:14	6
Wall Balls	3:30	4:06	5:17	6
Roxzone
Roxzone Time	5:07	5:57	7:17	3