๐Ÿ‡ณ๐Ÿ‡ฑPam Bralts

NED

2 races|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESWomen
Amsterdam 2024 ยท Oct 2024
Top 25%#22,669 / 150,239
Avg 1:15:49ยท2 races

Station Profile

HYROX DOUBLES ยท Women
vs 53,539 peers (1:08:15โ€“1:23:25)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Sled Push+20.0%
Wall Balls+9.5%
Farmers+7.4%

Weaknesses

Burpees-27.6%
Sandbag-13.3%
SkiErg-10.1%

Race History

EventTimeRank
๐Ÿ‡ณ๐Ÿ‡ฑAmsterdamDOUBLES1:15:49#214
๐Ÿ‡ณ๐Ÿ‡ฑAmsterdamDOUBLES1:15:49#211

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
3:36
Avg
3:36
Slow
3:36
Run 22r
Fast
5:08
Avg
5:08
Slow
5:08
Run 32r
Fast
8:16
Avg
8:16
Slow
8:16
Run 42r
Fast
5:14
Avg
5:14
Slow
5:14
Run 52r
Fast
5:15
Avg
5:15
Slow
5:15
Run 62r
Fast
5:15
Avg
5:15
Slow
5:15
Run 72r
Fast
5:11
Avg
5:11
Slow
5:11
Run 82r
Fast
5:26
Avg
5:26
Slow
5:26
Run Total2r
Fast
43:18
Avg
43:18
Slow
43:18
Best Run2r
Fast
5:08
Avg
5:08
Slow
5:08
Workout Splits
SkiErg2r
Fast
5:02
Avg
5:02
Slow
5:02
Sled Push2r
Fast
1:21
Avg
1:21
Slow
1:21
Sled Pull2r
Fast
3:32
Avg
3:32
Slow
3:32
Burpee Broad Jump2r
Fast
4:36
Avg
4:36
Slow
4:36
Row2r
Fast
5:00
Avg
5:00
Slow
5:00
Farmers Carry2r
Fast
1:35
Avg
1:35
Slow
1:35
Sandbag Lunges2r
Fast
3:42
Avg
3:42
Slow
3:42
Wall Balls2r
Fast
3:28
Avg
3:28
Slow
3:28
Roxzone
Roxzone Time2r
Fast
4:20
Avg
4:20
Slow
4:20