๐ณ๐ฑPam Bralts
NED
2 races|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESWomen
Amsterdam 2024 ยท Oct 2024
Top 25%#22,669 / 150,239
๐ณ๐ฑAmsterdamOct 24
1:15:49#214
๐ณ๐ฑAmsterdamOct 24
1:15:49#211
Avg 1:15:49ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ณ๐ฑAmsterdamDOUBLES | 1:15:49 | #214 | |
| ๐ณ๐ฑAmsterdamDOUBLES | 1:15:49 | #211 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:36
Avg
3:36
Slow
3:36
Run 22r
Fast
5:08
Avg
5:08
Slow
5:08
Run 32r
Fast
8:16
Avg
8:16
Slow
8:16
Run 42r
Fast
5:14
Avg
5:14
Slow
5:14
Run 52r
Fast
5:15
Avg
5:15
Slow
5:15
Run 62r
Fast
5:15
Avg
5:15
Slow
5:15
Run 72r
Fast
5:11
Avg
5:11
Slow
5:11
Run 82r
Fast
5:26
Avg
5:26
Slow
5:26
Run Total2r
Fast
43:18
Avg
43:18
Slow
43:18
Best Run2r
Fast
5:08
Avg
5:08
Slow
5:08
Workout Splits
SkiErg2r
Fast
5:02
Avg
5:02
Slow
5:02
Sled Push2r
Fast
1:21
Avg
1:21
Slow
1:21
Sled Pull2r
Fast
3:32
Avg
3:32
Slow
3:32
Burpee Broad Jump2r
Fast
4:36
Avg
4:36
Slow
4:36
Row2r
Fast
5:00
Avg
5:00
Slow
5:00
Farmers Carry2r
Fast
1:35
Avg
1:35
Slow
1:35
Sandbag Lunges2r
Fast
3:42
Avg
3:42
Slow
3:42
Wall Balls2r
Fast
3:28
Avg
3:28
Slow
3:28
Roxzone
Roxzone Time2r
Fast
4:20
Avg
4:20
Slow
4:20
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:36 | 3:36 | 3:36 | 2 |
| Run 2 | 5:08 | 5:08 | 5:08 | 2 |
| Run 3 | 8:16 | 8:16 | 8:16 | 2 |
| Run 4 | 5:14 | 5:14 | 5:14 | 2 |
| Run 5 | 5:15 | 5:15 | 5:15 | 2 |
| Run 6 | 5:15 | 5:15 | 5:15 | 2 |
| Run 7 | 5:11 | 5:11 | 5:11 | 2 |
| Run 8 | 5:26 | 5:26 | 5:26 | 2 |
| Run Total | 43:18 | 43:18 | 43:18 | 2 |
| Best Run | 5:08 | 5:08 | 5:08 | 2 |
| Workout Splits | ||||
| SkiErg | 5:02 | 5:02 | 5:02 | 2 |
| Sled Push | 1:21 | 1:21 | 1:21 | 2 |
| Sled Pull | 3:32 | 3:32 | 3:32 | 2 |
| Burpee Broad Jump | 4:36 | 4:36 | 4:36 | 2 |
| Row | 5:00 | 5:00 | 5:00 | 2 |
| Farmers Carry | 1:35 | 1:35 | 1:35 | 2 |
| Sandbag Lunges | 3:42 | 3:42 | 3:42 | 2 |
| Wall Balls | 3:28 | 3:28 | 3:28 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:20 | 4:20 | 4:20 | 2 |