🇬🇧Palomie Dasani

GBR

6 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

London 2022 · Nov 2022

Top 25%#21,220 / 150,267

🇬🇧LondonNov 22

Avg 1:09:51·1 race

HYROX DOUBLESWomen

London 2024 · Nov 2024

Top 10%#10,190 / 147,927

🇬🇧LondonMar 26

🇬🇧LondonDec 25

🇬🇧CardiffMay 25

🇬🇧LondonNov 24

Avg 1:16:07·4 races

HYROXWomen

London Olympia 2026 · Mar 2026

Top 25%#26,725 / 143,856

🇬🇧LondonMar 26

Avg 1:21:51·1 race

Station Profile

vs 34,328 peers (1:04:38–1:18:59)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+14.4%

Sandbag+10.8%

Burpees+9.0%

Weaknesses

Sled Push-36.2%

Row-1.9%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	1:13:51	#536	#119
🇬🇧LondonHYROX	HYROX	Mar 2026	1:21:51	#431	#98
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:19:06	#1113	#268
🇬🇧CardiffDOUBLES	HYROX DOUBLES	May 2025	1:19:45	#324	#129
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2024	1:11:49	#158	#69
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2022	1:09:51	#72	--

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 16r

Fast

3:53

Avg

5:07

Slow

6:15

Run 26r

Fast

4:26

Avg

4:44

Slow

5:18

Run 36r

Fast

4:28

Avg

4:50

Slow

5:27

Run 46r

Fast

4:32

Avg

4:55

Slow

5:34

Run 56r

Fast

4:33

Avg

5:04

Slow

5:45

Run 66r

Fast

4:42

Avg

5:06

Slow

5:54

Run 76r

Fast

4:44

Avg

5:05

Slow

5:54

Run 86r

Fast

5:00

Avg

6:11

Slow

7:02

Run Total6r

Fast

37:36

Avg

41:02

Slow

46:19

Best Run6r

Fast

4:26

Avg

4:44

Slow

5:18

Workout Splits

SkiErg6r

Fast

4:01

Avg

4:32

Slow

4:56

Sled Push6r

Fast

1:39

Avg

1:59

Slow

2:27

Sled Pull6r

Fast

3:02

Avg

3:46

Slow

5:16

Burpee Broad Jump6r

Fast

2:02

Avg

3:41

Slow

5:23

Row6r

Fast

4:11

Avg

4:58

Slow

5:23

Farmers Carry6r

Fast

1:25

Avg

1:53

Slow

2:23

Sandbag Lunges6r

Fast

2:46

Avg

3:25

Slow

4:16

Wall Balls6r

Fast

3:36

Avg

4:21

Slow

6:04

Roxzone

Roxzone Time6r

Fast

4:27

Avg

6:26

Slow

12:05

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:53	5:07	6:15	6
Run 2	4:26	4:44	5:18	6
Run 3	4:28	4:50	5:27	6
Run 4	4:32	4:55	5:34	6
Run 5	4:33	5:04	5:45	6
Run 6	4:42	5:06	5:54	6
Run 7	4:44	5:05	5:54	6
Run 8	5:00	6:11	7:02	6
Run Total	37:36	41:02	46:19	6
Best Run	4:26	4:44	5:18	6
Workout Splits
SkiErg	4:01	4:32	4:56	6
Sled Push	1:39	1:59	2:27	6
Sled Pull	3:02	3:46	5:16	6
Burpee Broad Jump	2:02	3:41	5:23	6
Row	4:11	4:58	5:23	6
Farmers Carry	1:25	1:53	2:23	6
Sandbag Lunges	2:46	3:25	4:16	6
Wall Balls	3:36	4:21	6:04	6
Roxzone
Roxzone Time	4:27	6:26	12:05	6