🇭🇰Pak Wai Lau

HKG

3 races|1 division|2 seasons|HYROX

Next Race

May 8 - 10, 2026Hong Kong 🇭🇰

Category

HYROX MEN

Wave

Saturday · 10:40

Bib

104036

Race History

Event	Division	Time	Rank	AG
🇨🇳ShanghaiNov 2025 · MEN	HYROX MEN	1:31:36	619/1331	82/176
🇨🇳ShanghaiNov 2025 · MEN	HYROX MEN	1:17:42	205/1331	5/63
🇭🇰Hong KongJul 2025 · MEN	HYROX MEN	1:31:37	433/1183	55/173

Personal Bests

Top 25%Top 16% M 45-49

Top 25%Top 16% M 45-49

Performance Profile

HYROX · Men

vs 283,359 peers

Dashed ring = median · Outside = faster than peers

Strengths

RunningTop 10%

SkiErgTop 20%

Wall BallsTop 27%

Weaknesses

RoxzoneTop 66%

Sled PushTop 59%

BurpeesTop 55%

Performance Over Time