🇮🇪Padraig Holmes

IRL

9 races|2 divisions|4 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMen

-1:2455:48

Manchester 2026 · Jan 2026

Top 1%#1,330 / 151,661

🇬🇧ManchesterJan 26

🇮🇪DublinNov 24

🇪🇸BarcelonaNov 23

🇮🇪DublinOct 23

🇬🇧GlasgowFeb 23

Avg 59:03·5 races

HYROXMen

Paris 2024 · Nov 2024

Top 10%#17,042 / 277,238

🇩🇰CopenhagenMar 25

🇫🇷ParisNov 24

🇪🇸MadridOct 24

🇪🇸BilbaoFeb 24

Avg 1:11:50·4 races

Station Profile

vs 10,446 peers (50:15–1:01:25)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+16.6%

Sandbag+6.2%

Wall Balls+4.4%

Weaknesses

Sled Pull-8.9%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2026	55:48	#21	#6
🇩🇰CopenhagenHYROX	HYROX	Mar 2025	1:10:35	#197	#51
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2024	58:54	#55	#33
🇫🇷ParisHYROX	HYROX	Nov 2024	1:08:00	#93	#31
🇪🇸MadridHYROX	HYROX	Oct 2024	1:13:35	#288	#80
🇪🇸BilbaoHYROX	HYROX	Feb 2024	1:15:10	#148	#43
🇪🇸BarcelonaDOUBLES	HYROX DOUBLES	Nov 2023	57:12	#12	#5
🇮🇪DublinDOUBLES	HYROX DOUBLES	Oct 2023	1:01:37	#17	#6
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Feb 2023	1:01:44	#45	#21

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 19r

Fast

2:25

Avg

3:26

Slow

4:20

Run 29r

Fast

3:42

Avg

4:02

Slow

4:24

Run 39r

Fast

4:08

Avg

4:31

Slow

5:22

Run 49r

Fast

4:07

Avg

4:28

Slow

5:14

Run 59r

Fast

4:04

Avg

4:27

Slow

5:02

Run 69r

Fast

3:56

Avg

4:26

Slow

4:59

Run 79r

Fast

4:03

Avg

4:26

Slow

4:55

Run 89r

Fast

3:10

Avg

4:28

Slow

5:25

Run Total9r

Fast

31:17

Avg

34:14

Slow

38:34

Best Run9r

Fast

3:10

Avg

3:46

Slow

4:13

Workout Splits

SkiErg9r

Fast

3:40

Avg

3:56

Slow

4:17

Sled Push9r

Fast

1:21

Avg

2:07

Slow

3:26

Sled Pull9r

Fast

2:36

Avg

3:31

Slow

4:59

Burpee Broad Jump9r

Fast

1:39

Avg

2:46

Slow

4:23

Row9r

Fast

3:58

Avg

4:21

Slow

4:46

Farmers Carry9r

Fast

1:13

Avg

1:31

Slow

2:06

Sandbag Lunges9r

Fast

2:23

Avg

3:28

Slow

4:41

Wall Balls9r

Fast

3:21

Avg

4:26

Slow

6:38

Roxzone

Roxzone Time9r

Fast

3:13

Avg

4:23

Slow

5:23

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:25	3:26	4:20	9
Run 2	3:42	4:02	4:24	9
Run 3	4:08	4:31	5:22	9
Run 4	4:07	4:28	5:14	9
Run 5	4:04	4:27	5:02	9
Run 6	3:56	4:26	4:59	9
Run 7	4:03	4:26	4:55	9
Run 8	3:10	4:28	5:25	9
Run Total	31:17	34:14	38:34	9
Best Run	3:10	3:46	4:13	9
Workout Splits
SkiErg	3:40	3:56	4:17	9
Sled Push	1:21	2:07	3:26	9
Sled Pull	2:36	3:31	4:59	9
Burpee Broad Jump	1:39	2:46	4:23	9
Row	3:58	4:21	4:46	9
Farmers Carry	1:13	1:31	2:06	9
Sandbag Lunges	2:23	3:28	4:41	9
Wall Balls	3:21	4:26	6:38	9
Roxzone
Roxzone Time	3:13	4:23	5:23	9