🇫🇷Pablo Lousa

FRA

3 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

1:02:05

Madrid 2025 · Nov 2025

Top 10%#12,246 / 151,121

🇪🇸MadridNov 25

1:02:05#134

Avg 1:02:05·1 race

HYROXMen

-16:211:05:01

Toulouse 2026 · Mar 2026

Top 5%#8,344 / 276,664

🇫🇷ToulouseMar 26

1:05:01#105

🇫🇷ParisOct 25

1:21:22#1183

Avg 1:13:11·2 races

Station Profile

vs 31,502 peers (58:30–1:11:31)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+12.3%

Sandbag+8.8%

Burpees+8.5%

Weaknesses

Sled Push-9.4%

SkiErg-5.2%

Race History

Event	Division	Date	Time	Rank	AG
🇫🇷ToulouseHYROX	HYROX	Mar 2026	1:05:01	#105	#16
🇪🇸MadridDOUBLES	HYROX DOUBLES	Nov 2025	1:02:05	#134	#45
🇫🇷ParisHYROX	HYROX	Oct 2025	1:21:22	#1183	#165

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

3:07

Avg

3:24

Slow

3:41

Run 23r

Fast

3:55

Avg

4:01

Slow

4:06

Run 33r

Fast

4:15

Avg

4:24

Slow

4:37

Run 43r

Fast

4:11

Avg

4:24

Slow

4:37

Run 53r

Fast

4:25

Avg

4:31

Slow

4:42

Run 63r

Fast

4:15

Avg

4:23

Slow

4:36

Run 73r

Fast

4:11

Avg

4:24

Slow

4:33

Run 83r

Fast

4:23

Avg

4:52

Slow

5:09

Run Total3r

Fast

32:43

Avg

34:20

Slow

35:40

Best Run3r

Fast

3:55

Avg

4:01

Slow

4:06

Workout Splits

SkiErg3r

Fast

4:02

Avg

4:15

Slow

4:25

Sled Push3r

Fast

1:25

Avg

2:27

Slow

3:19

Sled Pull3r

Fast

2:28

Avg

3:38

Slow

4:53

Burpee Broad Jump3r

Fast

2:16

Avg

3:50

Slow

5:47

Row3r

Fast

3:58

Avg

4:22

Slow

4:48

Farmers Carry3r

Fast

1:27

Avg

1:40

Slow

1:56

Sandbag Lunges3r

Fast

0:01

Avg

3:43

Slow

7:40

Wall Balls3r

Fast

3:46

Avg

5:11

Slow

7:32

Roxzone

Roxzone Time3r

Fast

4:32

Avg

6:04

Slow

8:09

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:07	3:24	3:41	3
Run 2	3:55	4:01	4:06	3
Run 3	4:15	4:24	4:37	3
Run 4	4:11	4:24	4:37	3
Run 5	4:25	4:31	4:42	3
Run 6	4:15	4:23	4:36	3
Run 7	4:11	4:24	4:33	3
Run 8	4:23	4:52	5:09	3
Run Total	32:43	34:20	35:40	3
Best Run	3:55	4:01	4:06	3
Workout Splits
SkiErg	4:02	4:15	4:25	3
Sled Push	1:25	2:27	3:19	3
Sled Pull	2:28	3:38	4:53	3
Burpee Broad Jump	2:16	3:50	5:47	3
Row	3:58	4:22	4:48	3
Farmers Carry	1:27	1:40	1:56	3
Sandbag Lunges	0:01	3:43	7:40	3
Wall Balls	3:46	5:11	7:32	3
Roxzone
Roxzone Time	4:32	6:04	8:09	3