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ESP
3 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
4:04
Avg
4:22
Slow
4:46
Run 23r
Fast
3:53
Avg
4:23
Slow
4:48
Run 33r
Fast
4:05
Avg
4:31
Slow
4:56
Run 43r
Fast
4:06
Avg
4:35
Slow
4:58
Run 53r
Fast
4:10
Avg
4:38
Slow
5:03
Run 63r
Fast
4:06
Avg
4:39
Slow
5:05
Run 73r
Fast
4:07
Avg
4:37
Slow
4:58
Run 83r
Fast
4:26
Avg
4:48
Slow
5:03
Run Total3r
Fast
33:06
Avg
36:31
Slow
39:28
Best Run3r
Fast
3:53
Avg
4:23
Slow
4:48
Workout Splits
SkiErg3r
Fast
4:42
Avg
4:44
Slow
4:49
Sled Push3r
Fast
2:22
Avg
3:20
Slow
3:55
Sled Pull3r
Fast
5:28
Avg
6:02
Slow
6:30
Burpee Broad Jump3r
Fast
4:15
Avg
4:17
Slow
4:21
Row3r
Fast
4:53
Avg
5:12
Slow
5:22
Farmers Carry3r
Fast
1:52
Avg
2:17
Slow
2:48
Sandbag Lunges3r
Fast
4:26
Avg
4:48
Slow
5:17
Wall Balls3r
Fast
4:24
Avg
6:12
Slow
7:57
Roxzone
Roxzone Time3r
Fast
5:06
Avg
5:37
Slow
6:08
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:04 | 4:22 | 4:46 | 3 |
| Run 2 | 3:53 | 4:23 | 4:48 | 3 |
| Run 3 | 4:05 | 4:31 | 4:56 | 3 |
| Run 4 | 4:06 | 4:35 | 4:58 | 3 |
| Run 5 | 4:10 | 4:38 | 5:03 | 3 |
| Run 6 | 4:06 | 4:39 | 5:05 | 3 |
| Run 7 | 4:07 | 4:37 | 4:58 | 3 |
| Run 8 | 4:26 | 4:48 | 5:03 | 3 |
| Run Total | 33:06 | 36:31 | 39:28 | 3 |
| Best Run | 3:53 | 4:23 | 4:48 | 3 |
| Workout Splits | ||||
| SkiErg | 4:42 | 4:44 | 4:49 | 3 |
| Sled Push | 2:22 | 3:20 | 3:55 | 3 |
| Sled Pull | 5:28 | 6:02 | 6:30 | 3 |
| Burpee Broad Jump | 4:15 | 4:17 | 4:21 | 3 |
| Row | 4:53 | 5:12 | 5:22 | 3 |
| Farmers Carry | 1:52 | 2:17 | 2:48 | 3 |
| Sandbag Lunges | 4:26 | 4:48 | 5:17 | 3 |
| Wall Balls | 4:24 | 6:12 | 7:57 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:06 | 5:37 | 6:08 | 3 |