🇿🇦Owen Botha
RSA
4 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
HYROX DOUBLESMixed
Cape Town 2026 · Apr 2026
#122,573 / 150,745
🇿🇦Cape TownApr 26
1:35:19#440
Avg 1:35:19·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇿🇦Cape TownDOUBLES | 1:35:19 | #440 | |
| 🇿🇦Cape TownHYROX | 1:29:37 | #255 | |
| 🇿🇦Cape TownHYROX | 1:33:07 | #343 | |
| 🇿🇦Cape TownHYROX | 1:42:48 | #197 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
4:16
Avg
4:48
Slow
5:37
Run 24r
Fast
5:23
Avg
6:03
Slow
7:01
Run 34r
Fast
6:04
Avg
7:23
Slow
9:51
Run 44r
Fast
6:19
Avg
6:48
Slow
7:49
Run 54r
Fast
6:34
Avg
7:13
Slow
7:45
Run 64r
Fast
6:18
Avg
6:45
Slow
7:20
Run 74r
Fast
6:00
Avg
6:48
Slow
7:34
Run 84r
Fast
7:21
Avg
7:39
Slow
8:06
Run Total4r
Fast
50:27
Avg
53:26
Slow
57:58
Best Run4r
Fast
5:23
Avg
6:03
Slow
7:01
Workout Splits
SkiErg4r
Fast
3:54
Avg
4:07
Slow
4:18
Sled Push4r
Fast
2:00
Avg
2:31
Slow
3:00
Sled Pull4r
Fast
3:48
Avg
4:10
Slow
4:53
Burpee Broad Jump4r
Fast
3:47
Avg
4:48
Slow
6:33
Row4r
Fast
4:33
Avg
4:49
Slow
5:04
Farmers Carry4r
Fast
1:23
Avg
1:29
Slow
1:34
Sandbag Lunges4r
Fast
4:06
Avg
4:35
Slow
5:01
Wall Balls4r
Fast
4:10
Avg
6:11
Slow
7:57
Roxzone
Roxzone Time4r
Fast
7:04
Avg
9:07
Slow
11:46
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:16 | 4:48 | 5:37 | 4 |
| Run 2 | 5:23 | 6:03 | 7:01 | 4 |
| Run 3 | 6:04 | 7:23 | 9:51 | 4 |
| Run 4 | 6:19 | 6:48 | 7:49 | 4 |
| Run 5 | 6:34 | 7:13 | 7:45 | 4 |
| Run 6 | 6:18 | 6:45 | 7:20 | 4 |
| Run 7 | 6:00 | 6:48 | 7:34 | 4 |
| Run 8 | 7:21 | 7:39 | 8:06 | 4 |
| Run Total | 50:27 | 53:26 | 57:58 | 4 |
| Best Run | 5:23 | 6:03 | 7:01 | 4 |
| Workout Splits | ||||
| SkiErg | 3:54 | 4:07 | 4:18 | 4 |
| Sled Push | 2:00 | 2:31 | 3:00 | 4 |
| Sled Pull | 3:48 | 4:10 | 4:53 | 4 |
| Burpee Broad Jump | 3:47 | 4:48 | 6:33 | 4 |
| Row | 4:33 | 4:49 | 5:04 | 4 |
| Farmers Carry | 1:23 | 1:29 | 1:34 | 4 |
| Sandbag Lunges | 4:06 | 4:35 | 5:01 | 4 |
| Wall Balls | 4:10 | 6:11 | 7:57 | 4 |
| Roxzone | ||||
| Roxzone Time | 7:04 | 9:07 | 11:46 | 4 |