🇬🇧Owain Howard
GBR
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:11
Avg
3:17
Slow
3:23
Run 22r
Fast
3:53
Avg
3:54
Slow
3:56
Run 32r
Fast
4:16
Avg
4:18
Slow
4:21
Run 42r
Fast
4:18
Avg
4:26
Slow
4:34
Run 52r
Fast
4:19
Avg
4:24
Slow
4:30
Run 62r
Fast
4:16
Avg
4:19
Slow
4:22
Run 72r
Fast
4:21
Avg
4:22
Slow
4:23
Run 82r
Fast
4:35
Avg
4:41
Slow
4:48
Run Total2r
Fast
33:22
Avg
33:39
Slow
33:57
Best Run2r
Fast
3:53
Avg
3:54
Slow
3:56
Workout Splits
SkiErg2r
Fast
4:18
Avg
4:19
Slow
4:20
Sled Push2r
Fast
2:26
Avg
2:42
Slow
2:59
Sled Pull2r
Fast
4:11
Avg
4:17
Slow
4:24
Burpee Broad Jump2r
Fast
2:33
Avg
2:41
Slow
2:49
Row2r
Fast
4:29
Avg
4:35
Slow
4:42
Farmers Carry2r
Fast
1:46
Avg
1:54
Slow
2:02
Sandbag Lunges2r
Fast
3:18
Avg
3:23
Slow
3:29
Wall Balls2r
Fast
5:41
Avg
6:08
Slow
6:35
Roxzone
Roxzone Time2r
Fast
4:20
Avg
4:39
Slow
4:58
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:11 | 3:17 | 3:23 | 2 |
| Run 2 | 3:53 | 3:54 | 3:56 | 2 |
| Run 3 | 4:16 | 4:18 | 4:21 | 2 |
| Run 4 | 4:18 | 4:26 | 4:34 | 2 |
| Run 5 | 4:19 | 4:24 | 4:30 | 2 |
| Run 6 | 4:16 | 4:19 | 4:22 | 2 |
| Run 7 | 4:21 | 4:22 | 4:23 | 2 |
| Run 8 | 4:35 | 4:41 | 4:48 | 2 |
| Run Total | 33:22 | 33:39 | 33:57 | 2 |
| Best Run | 3:53 | 3:54 | 3:56 | 2 |
| Workout Splits | ||||
| SkiErg | 4:18 | 4:19 | 4:20 | 2 |
| Sled Push | 2:26 | 2:42 | 2:59 | 2 |
| Sled Pull | 4:11 | 4:17 | 4:24 | 2 |
| Burpee Broad Jump | 2:33 | 2:41 | 2:49 | 2 |
| Row | 4:29 | 4:35 | 4:42 | 2 |
| Farmers Carry | 1:46 | 1:54 | 2:02 | 2 |
| Sandbag Lunges | 3:18 | 3:23 | 3:29 | 2 |
| Wall Balls | 5:41 | 6:08 | 6:35 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:20 | 4:39 | 4:58 | 2 |