🇳🇱Oussama Aabbad
NED
1 race|1 division|1 season|HYROX
HYROXMen
Amsterdam 2026 · Jan 2026
#162,561 / 276,664
🇳🇱AmsterdamJan 26
1:30:56#1906
Avg 1:30:56·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱AmsterdamHYROX | 1:30:56 | #1906 |
Split Analysis
Running Splits
Run 11r
Fast
3:22
Avg
3:22
Slow
3:22
Run 21r
Fast
4:09
Avg
4:09
Slow
4:09
Run 31r
Fast
4:34
Avg
4:34
Slow
4:34
Run 41r
Fast
9:44
Avg
9:44
Slow
9:44
Run 51r
Fast
9:46
Avg
9:46
Slow
9:46
Run 61r
Fast
9:43
Avg
9:43
Slow
9:43
Run 71r
Fast
5:19
Avg
5:19
Slow
5:19
Run 81r
Fast
5:05
Avg
5:05
Slow
5:05
Run Total1r
Fast
51:38
Avg
51:38
Slow
51:38
Best Run1r
Fast
4:09
Avg
4:09
Slow
4:09
Workout Splits
SkiErg1r
Fast
4:13
Avg
4:13
Slow
4:13
Sled Push1r
Fast
2:31
Avg
2:31
Slow
2:31
Sled Pull1r
Fast
4:08
Avg
4:08
Slow
4:08
Burpee Broad Jump1r
Fast
5:03
Avg
5:03
Slow
5:03
Row1r
Fast
4:53
Avg
4:53
Slow
4:53
Farmers Carry1r
Fast
1:45
Avg
1:45
Slow
1:45
Sandbag Lunges1r
Fast
4:22
Avg
4:22
Slow
4:22
Wall Balls1r
Fast
6:03
Avg
6:03
Slow
6:03
Roxzone
Roxzone Time1r
Fast
6:25
Avg
6:25
Slow
6:25
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:22 | 3:22 | 3:22 | 1 |
| Run 2 | 4:09 | 4:09 | 4:09 | 1 |
| Run 3 | 4:34 | 4:34 | 4:34 | 1 |
| Run 4 | 9:44 | 9:44 | 9:44 | 1 |
| Run 5 | 9:46 | 9:46 | 9:46 | 1 |
| Run 6 | 9:43 | 9:43 | 9:43 | 1 |
| Run 7 | 5:19 | 5:19 | 5:19 | 1 |
| Run 8 | 5:05 | 5:05 | 5:05 | 1 |
| Run Total | 51:38 | 51:38 | 51:38 | 1 |
| Best Run | 4:09 | 4:09 | 4:09 | 1 |
| Workout Splits | ||||
| SkiErg | 4:13 | 4:13 | 4:13 | 1 |
| Sled Push | 2:31 | 2:31 | 2:31 | 1 |
| Sled Pull | 4:08 | 4:08 | 4:08 | 1 |
| Burpee Broad Jump | 5:03 | 5:03 | 5:03 | 1 |
| Row | 4:53 | 4:53 | 4:53 | 1 |
| Farmers Carry | 1:45 | 1:45 | 1:45 | 1 |
| Sandbag Lunges | 4:22 | 4:22 | 4:22 | 1 |
| Wall Balls | 6:03 | 6:03 | 6:03 | 1 |
| Roxzone | ||||
| Roxzone Time | 6:25 | 6:25 | 6:25 | 1 |