๐ซ๐ทOuadih Ben Abada
FRA
3 races|1 division|1 season|HYROX PRO
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ง๐ชMechelenPRO | 1:09:47 | #163 | |
| ๐ฎ๐นTurinPRO | 1:15:37 | #155 | |
| ๐ซ๐ทBordeauxPRO | 1:20:11 | #205 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
2:56
Avg
3:32
Slow
4:19
Run 23r
Fast
3:48
Avg
4:00
Slow
4:06
Run 33r
Fast
4:16
Avg
4:23
Slow
4:38
Run 43r
Fast
4:14
Avg
4:19
Slow
4:30
Run 53r
Fast
4:21
Avg
4:27
Slow
4:37
Run 63r
Fast
4:23
Avg
4:28
Slow
4:34
Run 73r
Fast
4:25
Avg
4:30
Slow
4:38
Run 83r
Fast
4:29
Avg
4:50
Slow
5:17
Run Total3r
Fast
33:34
Avg
34:27
Slow
35:03
Best Run3r
Fast
3:48
Avg
4:00
Slow
4:06
Workout Splits
SkiErg3r
Fast
4:01
Avg
4:02
Slow
4:04
Sled Push3r
Fast
2:36
Avg
3:26
Slow
4:06
Sled Pull3r
Fast
4:01
Avg
5:24
Slow
6:27
Burpee Broad Jump3r
Fast
3:29
Avg
3:51
Slow
4:21
Row3r
Fast
4:08
Avg
4:30
Slow
4:57
Farmers Carry3r
Fast
1:37
Avg
2:51
Slow
5:06
Sandbag Lunges3r
Fast
4:41
Avg
4:46
Slow
4:51
Wall Balls3r
Fast
4:49
Avg
5:32
Slow
6:08
Roxzone
Roxzone Time3r
Fast
5:48
Avg
6:23
Slow
6:44
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:56 | 3:32 | 4:19 | 3 |
| Run 2 | 3:48 | 4:00 | 4:06 | 3 |
| Run 3 | 4:16 | 4:23 | 4:38 | 3 |
| Run 4 | 4:14 | 4:19 | 4:30 | 3 |
| Run 5 | 4:21 | 4:27 | 4:37 | 3 |
| Run 6 | 4:23 | 4:28 | 4:34 | 3 |
| Run 7 | 4:25 | 4:30 | 4:38 | 3 |
| Run 8 | 4:29 | 4:50 | 5:17 | 3 |
| Run Total | 33:34 | 34:27 | 35:03 | 3 |
| Best Run | 3:48 | 4:00 | 4:06 | 3 |
| Workout Splits | ||||
| SkiErg | 4:01 | 4:02 | 4:04 | 3 |
| Sled Push | 2:36 | 3:26 | 4:06 | 3 |
| Sled Pull | 4:01 | 5:24 | 6:27 | 3 |
| Burpee Broad Jump | 3:29 | 3:51 | 4:21 | 3 |
| Row | 4:08 | 4:30 | 4:57 | 3 |
| Farmers Carry | 1:37 | 2:51 | 5:06 | 3 |
| Sandbag Lunges | 4:41 | 4:46 | 4:51 | 3 |
| Wall Balls | 4:49 | 5:32 | 6:08 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:48 | 6:23 | 6:44 | 3 |