🇵🇱Oskar Syvan
POL
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
4:10
Avg
5:03
Slow
6:21
Run 23r
Fast
4:36
Avg
5:17
Slow
5:57
Run 33r
Fast
5:01
Avg
5:36
Slow
6:15
Run 43r
Fast
4:57
Avg
5:37
Slow
6:16
Run 53r
Fast
4:56
Avg
5:33
Slow
6:02
Run 63r
Fast
4:53
Avg
5:32
Slow
5:54
Run 73r
Fast
5:09
Avg
5:43
Slow
6:09
Run 83r
Fast
5:01
Avg
5:12
Slow
5:19
Run Total3r
Fast
39:24
Avg
43:32
Slow
47:52
Best Run3r
Fast
4:36
Avg
4:58
Slow
5:19
Workout Splits
SkiErg3r
Fast
4:10
Avg
4:40
Slow
5:10
Sled Push3r
Fast
1:40
Avg
2:35
Slow
3:04
Sled Pull3r
Fast
2:58
Avg
4:03
Slow
5:19
Burpee Broad Jump3r
Fast
2:45
Avg
5:07
Slow
7:12
Row3r
Fast
4:39
Avg
4:52
Slow
5:07
Farmers Carry3r
Fast
1:25
Avg
1:42
Slow
1:53
Sandbag Lunges3r
Fast
2:52
Avg
4:42
Slow
5:44
Wall Balls3r
Fast
3:48
Avg
5:22
Slow
6:32
Roxzone
Roxzone Time3r
Fast
4:51
Avg
6:10
Slow
8:06
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:10 | 5:03 | 6:21 | 3 |
| Run 2 | 4:36 | 5:17 | 5:57 | 3 |
| Run 3 | 5:01 | 5:36 | 6:15 | 3 |
| Run 4 | 4:57 | 5:37 | 6:16 | 3 |
| Run 5 | 4:56 | 5:33 | 6:02 | 3 |
| Run 6 | 4:53 | 5:32 | 5:54 | 3 |
| Run 7 | 5:09 | 5:43 | 6:09 | 3 |
| Run 8 | 5:01 | 5:12 | 5:19 | 3 |
| Run Total | 39:24 | 43:32 | 47:52 | 3 |
| Best Run | 4:36 | 4:58 | 5:19 | 3 |
| Workout Splits | ||||
| SkiErg | 4:10 | 4:40 | 5:10 | 3 |
| Sled Push | 1:40 | 2:35 | 3:04 | 3 |
| Sled Pull | 2:58 | 4:03 | 5:19 | 3 |
| Burpee Broad Jump | 2:45 | 5:07 | 7:12 | 3 |
| Row | 4:39 | 4:52 | 5:07 | 3 |
| Farmers Carry | 1:25 | 1:42 | 1:53 | 3 |
| Sandbag Lunges | 2:52 | 4:42 | 5:44 | 3 |
| Wall Balls | 3:48 | 5:22 | 6:32 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:51 | 6:10 | 8:06 | 3 |