🇸🇪Oskar Rydén
SWE
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇵🇱WarsawHYROX | 1:19:59 | #1038 | |
| 🇸🇪StockholmDOUBLES | 1:20:02 | #783 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:37
Avg
4:21
Slow
5:05
Run 22r
Fast
4:47
Avg
4:52
Slow
4:57
Run 32r
Fast
5:09
Avg
5:12
Slow
5:15
Run 42r
Fast
5:14
Avg
5:17
Slow
5:20
Run 52r
Fast
5:18
Avg
5:20
Slow
5:23
Run 62r
Fast
5:20
Avg
5:23
Slow
5:26
Run 72r
Fast
5:17
Avg
5:20
Slow
5:24
Run 82r
Fast
4:34
Avg
5:07
Slow
5:41
Run Total2r
Fast
39:41
Avg
40:49
Slow
41:58
Best Run2r
Fast
4:34
Avg
4:45
Slow
4:57
Workout Splits
SkiErg2r
Fast
4:18
Avg
4:25
Slow
4:32
Sled Push2r
Fast
2:07
Avg
2:15
Slow
2:24
Sled Pull2r
Fast
4:02
Avg
4:23
Slow
4:45
Burpee Broad Jump2r
Fast
4:13
Avg
5:25
Slow
6:37
Row2r
Fast
4:29
Avg
4:30
Slow
4:31
Farmers Carry2r
Fast
1:32
Avg
1:33
Slow
1:34
Sandbag Lunges2r
Fast
4:04
Avg
4:14
Slow
4:24
Wall Balls2r
Fast
5:59
Avg
6:17
Slow
6:35
Roxzone
Roxzone Time2r
Fast
5:04
Avg
6:12
Slow
7:21
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:37 | 4:21 | 5:05 | 2 |
| Run 2 | 4:47 | 4:52 | 4:57 | 2 |
| Run 3 | 5:09 | 5:12 | 5:15 | 2 |
| Run 4 | 5:14 | 5:17 | 5:20 | 2 |
| Run 5 | 5:18 | 5:20 | 5:23 | 2 |
| Run 6 | 5:20 | 5:23 | 5:26 | 2 |
| Run 7 | 5:17 | 5:20 | 5:24 | 2 |
| Run 8 | 4:34 | 5:07 | 5:41 | 2 |
| Run Total | 39:41 | 40:49 | 41:58 | 2 |
| Best Run | 4:34 | 4:45 | 4:57 | 2 |
| Workout Splits | ||||
| SkiErg | 4:18 | 4:25 | 4:32 | 2 |
| Sled Push | 2:07 | 2:15 | 2:24 | 2 |
| Sled Pull | 4:02 | 4:23 | 4:45 | 2 |
| Burpee Broad Jump | 4:13 | 5:25 | 6:37 | 2 |
| Row | 4:29 | 4:30 | 4:31 | 2 |
| Farmers Carry | 1:32 | 1:33 | 1:34 | 2 |
| Sandbag Lunges | 4:04 | 4:14 | 4:24 | 2 |
| Wall Balls | 5:59 | 6:17 | 6:35 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:04 | 6:12 | 7:21 | 2 |