🇸🇪Oskar Holmén
SWE
4 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
4:14
Avg
5:06
Slow
5:52
Run 24r
Fast
4:20
Avg
6:14
Slow
7:17
Run 34r
Fast
4:51
Avg
6:44
Slow
8:26
Run 44r
Fast
4:35
Avg
6:01
Slow
7:10
Run 54r
Fast
4:52
Avg
6:16
Slow
7:32
Run 64r
Fast
4:27
Avg
6:05
Slow
7:36
Run 74r
Fast
4:31
Avg
6:00
Slow
7:28
Run 84r
Fast
5:33
Avg
6:30
Slow
7:42
Run Total4r
Fast
37:20
Avg
48:56
Slow
55:55
Best Run4r
Fast
4:20
Avg
5:35
Slow
6:44
Workout Splits
SkiErg4r
Fast
3:58
Avg
4:12
Slow
4:29
Sled Push4r
Fast
1:39
Avg
2:24
Slow
3:10
Sled Pull4r
Fast
3:10
Avg
3:40
Slow
4:54
Burpee Broad Jump4r
Fast
3:35
Avg
4:27
Slow
5:18
Row4r
Fast
4:31
Avg
4:42
Slow
5:00
Farmers Carry4r
Fast
1:38
Avg
1:43
Slow
1:48
Sandbag Lunges4r
Fast
3:39
Avg
4:19
Slow
5:08
Wall Balls4r
Fast
4:39
Avg
5:39
Slow
6:48
Roxzone
Roxzone Time4r
Fast
5:26
Avg
7:04
Slow
9:19
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:14 | 5:06 | 5:52 | 4 |
| Run 2 | 4:20 | 6:14 | 7:17 | 4 |
| Run 3 | 4:51 | 6:44 | 8:26 | 4 |
| Run 4 | 4:35 | 6:01 | 7:10 | 4 |
| Run 5 | 4:52 | 6:16 | 7:32 | 4 |
| Run 6 | 4:27 | 6:05 | 7:36 | 4 |
| Run 7 | 4:31 | 6:00 | 7:28 | 4 |
| Run 8 | 5:33 | 6:30 | 7:42 | 4 |
| Run Total | 37:20 | 48:56 | 55:55 | 4 |
| Best Run | 4:20 | 5:35 | 6:44 | 4 |
| Workout Splits | ||||
| SkiErg | 3:58 | 4:12 | 4:29 | 4 |
| Sled Push | 1:39 | 2:24 | 3:10 | 4 |
| Sled Pull | 3:10 | 3:40 | 4:54 | 4 |
| Burpee Broad Jump | 3:35 | 4:27 | 5:18 | 4 |
| Row | 4:31 | 4:42 | 5:00 | 4 |
| Farmers Carry | 1:38 | 1:43 | 1:48 | 4 |
| Sandbag Lunges | 3:39 | 4:19 | 5:08 | 4 |
| Wall Balls | 4:39 | 5:39 | 6:48 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:26 | 7:04 | 9:19 | 4 |